Makes Milk with Emma Pickett: breastfeeding from the beginning to the end

As a self-confessed TV addict, I couldn’t resist the opportunity to talk to Lauren Heeley, Senior Script Editor at Emmerdale, about representations of breastfeeding on TV. We begin with Lauren’s own story, a struggle to get help when an infection became an abscess just weeks after her daughter was born. Then at around 20 minutes, we discuss breastfeeding in some of our favourite, and not so favourite shows, including Friends, The Office (US) Game of Thrones and the notorious, Little Britain.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164

Watch the clips we talk about here - 

Friends: The one with the breastmilk Season 2 Episode 2 https://youtu.be/D2RNE-RttKg?si=n33-2s8JZblKC7Xb

Friends: The one where Rachel has a baby. Season 9 Episode 1 https://youtu.be/PCNqt7qnXwo?si=-ZKCFFJiGPpO7ShF

The Office US Season 6 Delivery Part 2 https://youtu.be/pS9rTOEN3FY?si=TJ8UlROW7on-stqw

Peep Show - Luxury Milk https://www.youtube.com/watch?v=NtiyNv7zCbQ

A Dark Adapted Eye - https://youtu.be/sE1hYGKNXt0?si=_i2Tnz4LHGYKmh-j

Little Britain https://www.youtube.com/watch?v=DuPBbFOiygo

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

This might not be the episode to listen to while you are eating your breakfast. We’re talking poo. We’re covering texture, colour, smell, frequency - all the questions you ever wanted to ask, but were afraid to ask. And who better to answer those questions than Charlotte Treitl, IBCLC and founder of the Baby Poo Gallery? 

Charlotte and I discuss every aspect of poo from newborn to potty training, via allergies, when to seek medical help, elimination communication and much more.

You can find follow Charlotte on Instagram @themilkrebel or find out more about her here About Us – Breastfeeding Support

The Baby Poo Gallery is on Facebook at https://www.facebook.com/babypoogallery

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Parenting an unsettled baby can be distressing and frustrating, especially when you feel like your concerns are not being heard. My guest this week, Shel Banks IBCLC, is working to help parents to address their worries, calm their babies and ultimately calm them.

In our conversation, we touch on colic, reflux and faltering growth, looking at what each term really means and how they can be addressed. We also talk supplements, exclusion diets and probiotics. 

Find out more about Shel at www.shelbanks.co.uk or follow her on Instagram @shel_banks or Facebook www.facebook.com/ShelBanksIBCLC

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Get 10% off two of my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned

20 Myths about Colic - Shel Banks http://babyem.co.uk/20-myths-about-colic/ 

Managing the baby with colicky symptoms - Shel Banks https://shelbanks.co.uk/managing-baby-colicky-symptoms

NICE guidance on reflux https://www.nice.org.uk/guidance/ng1

NICE guidance on faltering growth https://www.nice.org.uk/guidance/ng75

Cochrane Review on diet changes for infant colic https://www.cochrane.org/CD011029/BEHAV_diet-changes-infant-colic

Cochrane Review on probiotics to prevent infantile colic https://www.cochrane.org/CD012473/BEHAV_probiotics-prevent-infantile-colic

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Can I still breastfeed with type 1 diabetes? What will happen to my baby now that I have gestational diabetes?

In this episode, I’m talking to Lucy Lowe, an IBCLC specialising in working with diabetes in pregnancy. We talk about how gestational diabetes is diagnosed and treated, what steps you can take to prepare for breastfeeding a baby if you have any type of diabetes, and how to get more support.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Get 10% off two of my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned

Free online antenatal course: https://abm.me.uk/product/team-baby-online-course/

Expressing your milk before your baby arrives - https://abm.me.uk/breastfeeding-information/antenatal-expression-colostrum/

Language Matters article https://www.diabetes.org.uk/resources-s3/2018-09/language-matters_language%20and%20diabetes.pdf

https://jdrf.org.uk/

https://www.laleche.org.uk/diabetes-and-breastfeeding/

https://www.lowestoftandwaveneybreastfeeding.co.uk/

https://www.breastfeedingsupportnorwich.com/

https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2018/10/Having-meaningful-conversations-with-mothers.pdf

NICE guidelines: 

https://www.nice.org.uk/guidance/ng3

https://www.nice.org.uk/guidance/qs109

https://www.diabetes.org.uk/guide-to-diabetes/life-with-diabetes/pregnancy

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Happy Christmas. I hope you’re having a lovely time, whether you’re celebrating with family and friends or tucked up at home. 

In this short episode, I want to offer you a few words of encouragement if you’re having a challenging time, and to answer a few common questions about food and alcohol consumption.

If you need more support with your breastfeeding at this time of year, you can call the National Breastfeeding Helpline on 0300 100 0212. They’re open everyday from 9.30am to 9.30pm.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

My book on supporting the end of breastfeeding: Supporting the Transition from breastfeeding: a guide to weaning for professionals, supporters and parents is out in February and can be pre-ordered here: Supporting the Transition from Breastfeeding: A Guide to Weaning for Professionals, Supporters and Parents: Amazon.co.uk: Pickett, Emma: 9781839977855: Books

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

There aren’t many things in a little person’s life that they have control over. When you start to impose boundaries or limit their autonomy over breastfeeding, you can often find that some big feelings come out in response. This week, I’m joined by parenting mentor Shelley Clarke, to talk about how we can help our little people experience those big feelings safely, what learning we may need to do about ourselves, and how you can strengthen your relationship as you negotiate change.

Find out more about Shelley on her website - www.shelleyclarke.com
Or follow her on Instagram @_shelleyclarke_

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned  - 

The Aware Parenting Institute - www.awareparenting.com
www.handinhandparenting.org
The Emotional Life of Babies, Marion Rose, Ph.D. 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Many parents worry that they won’t make enough milk for their child to thrive, but oversupply is much less talked about. For families who experience it though, it can cause pain, worry and lots of stress. This week I’m joined by fellow IBCLC Alice Lucken to identify the signs of oversupply, its causes, and what you can do to ease it. We talk about pumping, positioning, block nursing and supplements, as well as well-meaning advice to avoid.

Follow Alice on Instagram @babyetaluk or go to her website Home - Baby et Al

Find out more from my article on oversupply: “You’ve got so much milk! You’re so lucky!” “No, I’m bloody not”: oversupply, ‘colic’ and ‘reflux’ — Emma Pickett IBCLC (squarespace.com)

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

The Womanly Art of Breastfeeding: The Womanly Art of Breastfeeding (lllgbbooks.co.uk)

For donating milk:

Home - Human Milk Foundation

UK Human Milk Bank - Breast Milk Donation, BreastMilk Storage, UKAMB

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Deborah’s story is a long one and it deserves to be. The story of her multiple losses helps us to understand why her breastfeeding journey with her son had the impact that it still does today. This may not be an easy listen for anyone who has experienced baby loss themselves but it’s also a story of hope and repair. It’s a valuable listen for anyone who works with new families and needs to better understand the rainbow baby journey. Breastfeeding can do a lot of very special things, including changing a parent’s relationship with their own body. Running gets a shout out too!

Follow Deborah on Instagram @_spilling_the_milk and @mother_runner_

Get support for baby loss at Together, for every baby - Charity for Babies | Tommy's (tommys.org) and Aching Arms – the charity bringing comfort after baby loss

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

‘You’re not feeding him again are you?’ ‘I’m only saying this because I’m worried about you’ ‘Don’t you think she’s a bit old for that now?’ 

Unsupportive comments from family members can be hurtful and stressful for you and your child. In this episode, Raksha and Lauren share their stories of difficult relatives, and we share some tips for dealing with them.

You can find more from me on this topic in A first Christmas - The Natural Parent Magazine

And support from other parents here Breastfeeding Older Babies and Beyond | Facebook

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Returning to work and continuing to feed your little one can feel daunting. My guest this week, historian Genova Messiah, has been listening to the experiences of women returning to work from the 1950s onwards, and coupled with her own experience and training as a peer supporter, she couldn’t be a better person to talk to about how to work with your employer to get the best for them and your family. What are your legal rights in the UK? How can you make your return to work as easy as possible? 

Follow Genova on instagram: @yum.mumma

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned in this episode - 

Genova’s episode for the Childcare voices podcast: Breastfeeding (on-the-record.org.uk)

Accommodating breastfeeding employees in the workplace | Acas

Continuing to breastfeed when you return to work - Maternity Action

Breastfeeding and Work - ABM

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.