Welcome to A Call for Love, where we explore choosing love over fear. In today's episode, host Linda Orsini and guest Sam Manachenko discuss making peace with your thoughts. Sam shares insights from her global journey studying yoga and meditation, emphasizing self-compassion and curiosity to understand and transform our thoughts. She highlights the teachings of Dharma Mitra, Byron Katie, and Eckhart Tolle and how understanding our thoughts can lead to deeper self-awareness and vibrant living. Join us in discovering how to embrace every moment with love and presence. Stay enlightened!

Linda's Website https://www.globalwellnesseducation.com 

Follow Linda on Instagram at lindaorsiniwellness

About Our Guest

Sam Manchulenko is a lifelong seeker of unconditional love. In 2012, she followed an inner calling to sell her possessions and travel the world, immersing herself in yoga, meditation, and breathwork. Her journey led her to yoga ashrams and, ultimately, to her first teacher and living example of the practice, Sri Dharma Mittra.

Now a senior Dharma Yoga Instructor, Sam mentors in the Dharma Yoga Life of a Yogi teacher training (200–1000 hours) in NYC and assists Sri Dharma in workshops. She also studies with Byron Katie and Eckhart Tolle, integrating yoga’s off-the-mat wisdom into courses and private coaching. She is the founder of Abhyasa Living Yoga Teacher Training and New Collective Self-Awareness Training.

www.samtheyogi.com

IG:  @samtheyogi 

Sam Manchulenko - YouTube

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

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