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In this episode, Libby talks about keeping your attention and energy toward what's really important.
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SHOW LINKS
Kimchi Cuddles
The comic I referenced
Download the Relationship Vision Worksheet
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EVENTS WHERE LIBBY IS PRESENTING
Atlanta Poly in Atlanta, February 29, 2020
Southwest Love Fest in Tucson, April 3-5, 2020
RelateCon in Boise, April 24-26, 2020
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Find Libby on the Web: https://libbysinback.com
Sign up for coaching at http://talktolibby.com
In this episode Libby talks about how to navigate things when metamours don't want to be friends.
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EVENTS WHERE LIBBY IS PRESENTING
Atlanta Poly in Atlanta, February 29, 2020
Southwest Love Fest in Tucson, April 3-5, 2020
RelateCon in Boise, April 24-26, 2020
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Find Libby on the Web: https://libbysinback.com
Sign up for coaching at http://talktolibby.com
Learning to hold space for people you love is an essential relationship skill. In this episode, Libby breaks down what holding space is, why it's important, and how to practice it.
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SHOW LINKS
What it Means to Hold Space for Someone by Heather Plett
11 Ways to Hold Space for Someone by Reaca Pearl
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EVENTS WHERE LIBBY IS PRESENTING
Atlanta Poly in Atlanta, February 29, 2020
Southwest Love Fest in Tucson, April 3-5, 2020
RelateCon in Boise, April 24-26, 2020
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Find Libby on the Web: https://libbysinback.com
Sign up for coaching at http://talktolibby.com
Taking a time out is so important when things get heated or uncomfortable. However, there are more useful and less useful ways to take a time out. In this episode, Libby lays out how to take a time out in a way that enhances, rather than disrupts, connection.
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Black Poly Pride: June 4-7, 2020 in Washington, DC
Terry Real's 10 Commandments of a Time Out
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EVENTS WHERE LIBBY IS PRESENTING
Atlanta Poly in Atlanta, February 29, 2020
Southwest Love Fest in Tucson, April 3-5, 2020
RelateCon in Boise, April 24-26, 2020
-----------------------------------
Find Libby on the Web: https://libbysinback.com
Sign up for coaching at http://talktolibby.com
The most essential skill to having healthier relationships.
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EVENTS WHERE LIBBY IS PRESENTING
Atlanta Poly in Atlanta, February 29, 2020
Southwest Love Fest in Tucson, April 3-5, 2020
RelateCon in Boise, April 24-26, 2020
-----------------------------------
Find Libby on the Web: https://libbysinback.com
Sign up for coaching at http://talktolibby.com
In this episode, Libby offers an idea on making upcoming difficult situations smoother, easier and more connecting.
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EVENTS WHERE LIBBY IS PRESENTING
Winter Poly Wonderland in West Virginia, February 13-16, 2020
Atlanta Poly in Atlanta, February 29, 2020
Southwest Love Fest in Tucson, April 3-5, 2020
RelateCon in Boise, April 24-26, 2020
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Find Libby on the Web: https://libbysinback.com
Sign up for coaching at http://talktolibby.com
Libby answers a listener question about navigating sharing a home and sharing that home with other partners.
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SHOW LINKS
Couple Privilege: having it doesn't necessarily make you an asshole (but it might) by Amy Gahran
5 Reasons Couple Privilege Doesn't Exist by Lola Phoenix
'why do couples stop having sex?' is the wrong question by Emily Nagoski
Navigating Difficult Conversations
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EVENTS WHERE LIBBY IS PRESENTING
PolyLiving in Philadelphia, February 7-9, 2020
Winter Poly Wonderland in West Virginia, February 13-16, 2020
Atlanta Poly in Atlanta, February 29, 2020
Southwest Love Fest in Tucson, April 3-5, 2020
RelateCon in Boise, April 24-26, 2020
-----------------------------------
Find Libby on the Web: https://libbysinback.com
Sign up for coaching at http://talktolibby.com
Libby talks about what to do when we don't feel seen by the people we love.
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SHOW LINKS
Feeling Understood — Even More Important Than Feeling Loved? https://www.psychologytoday.com/us/blog/evolution-the-self/201706/feeling-understood-even-more-important-feeling-loved
Neural Bases of Being Understood and not Understood: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4249470/
On Feeling Understood and Feeling Well: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2652476/
Loneliness: a disease? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890922/
Brené Brown and True Belonging: https://ideas.ted.com/finding-our-way-to-true-belonging/
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Find Libby on the Web: https://libbysinback.com
Apply for your free intro session at http://talktolibby.com
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