Today on the Fiercely Fueled Podcast we are talking about how to make use of intra-training nutrition in order to help you decide if it's for you and how to do it.

Listen in to learn who would benefit the most and why, the specifics of how to do it, as well as an overview of the reasons why pre, post, and intra-training meals are important.

Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team: https://forms.gle/qsQZLwzpk9fyJTRQA

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