Man of the Year - Champions of Friendship

Everyone feels lonely sometimes. The surgeon general has declared loneliness a national epidemic, with some studies equating its harmful effects to smoking fifteen cigarettes a day. Karo and Matt discuss several strategies to combat loneliness, and ask some deeper questions about life, such as who is the Dalai Lama’s social media manager?

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Matt and Karo came up with a great rubric so you know how often you need to text, call and see your friends. Follow the TCS method and take the guesswork out of it. For the record: it's text weekly, call monthly, see IRL quarterly. These are the basic minimums for your quality friend maintenance.

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Aaron Karo on Instagram, TikTok, and Twitter

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One day in the late aughts, an up-and-coming corporate lawyer in New York City named Matthew Ritter just stopped going to work one day. And thus, quiet quitting was born. Since then, the term “quiet quitting” has pervaded all aspects of life, including friendship, which is where we come in. Karo and Matt discuss the telltale signs you’re being quiet quit on, and some alternatives to being a quiet quitter yourself.

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Matt Ritter on Instagram, TikTok, and Twitter

Aaron Karo on Instagram, TikTok, and Twitter

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Matt and Karo discuss how America is number 1 at a lot of things, and hell, we wanna be the top dogs of friendship too, so we need to get cracking after we finish all those non-vegan hotdogs! We're all about rugged individualism, but maybe it's time for rugged interdependence.

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Matt Ritter on Instagram, TikTok, and Twitter

Aaron Karo on Instagram, TikTok, and Twitter

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What can we learn from our summer camp experiences that will help us be better friends? Karo and Matt discuss why summer is the most social season, how we can recapture some of our camp glory days, and whether or not it’s ever okay to throw your buddy’s cell phone in a river.

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Man of the Year on Instagram, YouTube, and TikTok

Matt Ritter on Instagram, TikTok, and Twitter

Aaron Karo on Instagram, TikTok, and Twitter

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Some people hate small talk. But frankly all of us could do a bit better and use it more as an opportunity to spark the beginnings of a friendship. Let's face it all friendships start small.

Matt and Karo come up with some guidelines for small talk. Let's face it, we all dread it sometimes, but maybe we need to reframe it. Every friendship starts small. So why not give ourselves the best chance to turn small talk into a big friendship. Karo and Matt debate what even qualifies as small talk.

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Man of the Year on Instagram, YouTube, and TikTok

Matt Ritter on Instagram, TikTok, and Twitter

Aaron Karo on Instagram, TikTok, and Twitter

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Buddies you’ve known so long they’re now obligated to be in your life are known as tenured friends. You know where you stand with them and they have deep knowledge in a very specific field: You. Karo and Matt discuss some of the pros and pitfalls of friends earning tenure, and coin the term “friend emeritus” for those you don’t see that much anymore but still command respect.

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Man of the Year on Instagram, YouTube, and TikTok

Matt Ritter on Instagram, TikTok, and Twitter

Aaron Karo on Instagram, TikTok, and Twitter

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The Knicks are not only winning but they are doing it with a group of long time bffs. Jalen Brunson, Josh Hart and Dante DiVincenzo aren't just teammates, they are old college teammates and bff's who now have a podcast called The Roommates pod. When they aren't competing with NBA players they are competing with us in the friendship space. We welcome the challenge. Seriously, we think are a great example of how male friendship should be and how it enhances their locker room and games potentially as well.

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Man of the Year on Instagram, YouTube, and TikTok

Matt Ritter on Instagram, TikTok, and Twitter

Aaron Karo on Instagram, TikTok, and Twitter

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Another year has gone by and another set of friends is taking the plunge this summer. From making a toast to making out with a bridesmaid, Karo and Matt have all the tips and hacks you need to be the ultimate wedding guest.

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Man of the Year on Instagram, YouTube, and TikTok

Matt Ritter on Instagram, TikTok, and Twitter

Aaron Karo on Instagram, TikTok, and Twitter

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The Fine Line Between Friendly Competition and Jealousy towards Friends. We believe a little healthy competition between friends has a lot of benefits, but we are also aware of the famous Teddy Roosevelt quote "comparison is the thief of joy." So in this episode we dig into what is a healthy level of friendly rivalry vs. when it becomes a jealous rage that ruins your life.

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Man of the Year on Instagram, YouTube, and TikTok

Matt Ritter on Instagram, TikTok, and Twitter

Aaron Karo on Instagram, TikTok, and Twitter

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.