Ever thought about the secret that could ignite your business performance while simultaneously elevating your health? Well, you can find the answer in this enlightening conversation with the successful entrepreneur and health expert, Angelica Ventrice. In this episode, Angelica unravels the intricate connection between chronic stress, gut health, and its impact on your energy, which in turn influences your professional growth.

She emphasizes the importance of discipline, motivation, and creating healthy boundaries. Listen in as we dissect the science of forming productive habits, eliminating harmful ones, and retaining accountability to ourselves. This episode promises not just a healthy body but also a thriving business. So, tune in and embark on a journey towards abundant energy, improved gut health, and a flourishing professional life!

In this episode, we talk about the following:
1. The power of creating space for self-awareness, and allowing for resets and restarts each day.
2. The correlation between chronic stress, gut health, and their impact on energy and overall well-being.
3. The significance of creating boundaries and non-negotiables in daily life.

Connect with Angelica:
Website: https://angelicaventrice.com/
Instagram: https://www.instagram.com/theangelicaventrice/

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