Episode #26

Do you feel agitated as if you're chasing your day and not leading it?

In this episode, Tim & Doug discuss the importance of energy management over time management and how it can affect your daily productivity.

Most men set their businesses in a way where their lives serve their business. And as they go through the Activation Method, they realized that it should be the other way around.

To effectively manage your energy, having a structured daily routine is essential.

Setting up structured routines gives you a sense of focus and direction. The time you get up is not what is important here.

Managing your energy will put you into a state of flow where you can perform at your best because you are completely focused, more relaxed and completely present on what you are doing.

Starting the day with a routine or a system puts everything in place. Your mind will be free from stress, you can plan ahead and you will be able to use your energy properly without being exhausted at the end of the day while providing better outcomes.

It is also important to know what outcomes you are looking for and then track your performance. If things aren't working well, change your routine. Set a routine that will improve your outcome and stick with it.

Things you will discover in this episode:

• Routines that are effective and will have a huge impact on your day
• The importance of having "Thinking Time" sessions every day
• How you can find a routine that works for you
• The importance of tracking your outcome
• How managing time can burn you out
• Techniques on managing your energy better

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