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Managing Mental and Emotional Energy with ADHD
As we do the work of adjusting to this temporary new normal, we often feel like we are at our mental and emotional limits. This week, Cam and Shelly open up about our own experiences in this unique time, including what we are aware of and what we are working to adjust.
Episode links + resources:
- Our Process: Understand, Own, Translate.
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
View all episodes
By Asher Collins and Dusty Chipura
4.9
237237 ratings
As we do the work of adjusting to this temporary new normal, we often feel like we are at our mental and emotional limits. This week, Cam and Shelly open up about our own experiences in this unique time, including what we are aware of and what we are working to adjust.
Episode links + resources:
- Our Process: Understand, Own, Translate.
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
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