Send us a textLet’s talk about ADHD negative self talk.   This is something we all deal with, but for folks with ADHD, Negative self talk can be crippling.  Today I’m sharing an insight into my own negative self-talk spiral that I found myself in.    I share it because I was able to catch it in mid spiral and reframe the thoughts into something more neutral.    I hope this little insight helps you if you struggle with ADHD negative self talk.  ...

Send us a textLet’s talk about ADHD negative self talk. This is something we all deal with, but for folks with ADHD, Negative self talk can be crippling. Today I’m sharing an insight into my own negative self-talk spiral that I found myself in. I share it because I was able to catch it in mid spiral and reframe the thoughts into something more neutral. I hope this little insight helps you if you struggle with ADHD negative self talk. ...

Send us a textLet’s talk about ADHD negative self talk.   This is something we all deal with, but for folks with ADHD, Negative self talk can be crippling.  Today I’m sharing an insight into my own negative self-talk spiral that I found myself in.    I share it because I was able to catch it in mid spiral and reframe the thoughts into something more neutral.    I hope this little insight helps you if you struggle with ADHD negative self talk. &nbsp;...

Managing Negative Self Talk - This one is SO important

It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/carenmagill My Website: www.itsadhdfriendly.com Youtube:https://www.youtube.com/channel/UCEdXA7ul

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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/carenmagill My Website: www.itsadhdfriendly.com Youtube:https://www.youtube.com/channel/UCEdXA7ul

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Managing Negative Self Talk - This one is SO important

Managing Negative Self Talk - This one is SO important

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