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Feeling overwhelmed by the constant noise and energy of a bustling salon? You're not alone. After years of navigating the chaos, Kelsey finally found solace in a serene workspace, and she's excited to share how you can achieve the same peace of mind. This episode is packed with insights from Kelsey's personal journey, exploring the triggers of overstimulation in salon environments and offering practical strategies to manage them. From setting noise boundaries to embracing the tranquility of noise-canceling headphones and crafting a visually calm space, these tips are designed to help hairstylists regain control over their well-being.

Follow Abby on Instagram and TikTok at @theabbywarther
Follow Kelsey on Instagram at @kelseymorrishair