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This podcast is powered by Klean Freaks University.com — where real cleaners build real empires. From mop buckets to million-dollar systems, we teach you how to clean smarter, lead stronger, and scale faster.
Breaking through resistance might be the most crucial skill for achieving your goals, and yet it's often the least discussed aspect of success. Have you ever wondered why you feel stuck despite knowing exactly what you need to do? This module dives deep into the invisible forces that keep us frozen in place when we should be moving forward.
Resistance isn't just procrastination – it's a complex defense mechanism that manifests as fear, doubt, and self-sabotage. I share personal experiences with these challenges, including how I pushed through my own resistance to record this module despite having a visible injury. The most fascinating aspect is how resistance affects even highly successful people. Some consistently generate millions in revenue yet find themselves broke by year's end, trapped in unconscious self-sabotage cycles they can't seem to break.
The root of resistance often lies in childhood programming and experiences that shape our adult responses to challenges. These patterns become so ingrained that we mistake them for truth rather than recognizing them as outdated protective mechanisms. Through practical exercises like the resistance worksheet, you'll learn to identify what resistance feels like in your body, uncover the specific fears driving your hesitation, and craft more empowering beliefs to replace limiting thoughts. This isn't about forcing yourself forward through sheer willpower – it's about understanding and transforming your relationship with fear itself.
Ready to break free from the patterns holding you back? This module provides both the understanding and practical tools you need to recognize resistance when it appears and respond with powerful new perspectives that align with your goals. Remember, the universe responds to action – even small steps forward can create the momentum needed to manifest what you truly want.
Support the show
Thanks for tuning in to Cleaning Business Life, the show where we pull back the curtain on what it really takes to start, grow, and scale a thriving cleaning business without burning out.
Every episode is packed with tips, stories, and strategies you can put to work right away—because you deserve a business that works for you, not the other way around.
If you enjoyed today’s episode, make sure to follow the podcast so you never miss a new release. And if you got value from this conversation, share it with another cleaning business owner who could use the encouragement and practical advice.
Let’s stay connected! You can find me online at:
📌 Facebook: facebook.com/themaidsnetwork
📌 Instagram: instagram.com/kleanfreaksuniversity
📌 YouTube: youtube.com/@kleanfreakstv
📌 Website: kleanfreaksuniversity.com
Want to go deeper? Join the Maid to Prosper membership inside Klean Freaks University and get access to my library of 55+ courses, live coaching, and the support you need to build your dream business. Visit kleanfreaksuniversity.com to learn more.
Until next time—keep showing up, keep sh...
By Shannon Miller & Jamie Runco4.8
2424 ratings
This podcast is powered by Klean Freaks University.com — where real cleaners build real empires. From mop buckets to million-dollar systems, we teach you how to clean smarter, lead stronger, and scale faster.
Breaking through resistance might be the most crucial skill for achieving your goals, and yet it's often the least discussed aspect of success. Have you ever wondered why you feel stuck despite knowing exactly what you need to do? This module dives deep into the invisible forces that keep us frozen in place when we should be moving forward.
Resistance isn't just procrastination – it's a complex defense mechanism that manifests as fear, doubt, and self-sabotage. I share personal experiences with these challenges, including how I pushed through my own resistance to record this module despite having a visible injury. The most fascinating aspect is how resistance affects even highly successful people. Some consistently generate millions in revenue yet find themselves broke by year's end, trapped in unconscious self-sabotage cycles they can't seem to break.
The root of resistance often lies in childhood programming and experiences that shape our adult responses to challenges. These patterns become so ingrained that we mistake them for truth rather than recognizing them as outdated protective mechanisms. Through practical exercises like the resistance worksheet, you'll learn to identify what resistance feels like in your body, uncover the specific fears driving your hesitation, and craft more empowering beliefs to replace limiting thoughts. This isn't about forcing yourself forward through sheer willpower – it's about understanding and transforming your relationship with fear itself.
Ready to break free from the patterns holding you back? This module provides both the understanding and practical tools you need to recognize resistance when it appears and respond with powerful new perspectives that align with your goals. Remember, the universe responds to action – even small steps forward can create the momentum needed to manifest what you truly want.
Support the show
Thanks for tuning in to Cleaning Business Life, the show where we pull back the curtain on what it really takes to start, grow, and scale a thriving cleaning business without burning out.
Every episode is packed with tips, stories, and strategies you can put to work right away—because you deserve a business that works for you, not the other way around.
If you enjoyed today’s episode, make sure to follow the podcast so you never miss a new release. And if you got value from this conversation, share it with another cleaning business owner who could use the encouragement and practical advice.
Let’s stay connected! You can find me online at:
📌 Facebook: facebook.com/themaidsnetwork
📌 Instagram: instagram.com/kleanfreaksuniversity
📌 YouTube: youtube.com/@kleanfreakstv
📌 Website: kleanfreaksuniversity.com
Want to go deeper? Join the Maid to Prosper membership inside Klean Freaks University and get access to my library of 55+ courses, live coaching, and the support you need to build your dream business. Visit kleanfreaksuniversity.com to learn more.
Until next time—keep showing up, keep sh...

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