It's what everyone has been waiting for! The East Coast perspective on Western States!

But first! The burliest 50ish mile race in the country just happened in the Catskills. Manitou's Revenge! We talk a little about this race, that we hope to give you more of later. Congrats to everyone who attempted the race this year!

Then we dive into Western! We talk about many of the people with East Coast Street Cred and how they might perform as well as the little known fact that "Walmsley Watch" is still on!

And finally we make our winner's circle picks as well DNF Predictions! It's fun, it's mean and we are pretty sure none of this will reach the ears of the athletes so hopefully, no harm no foul..