For more information, check out our website at www.wgtr.us

www.mattruscigno.com

instagram: https://www.instagram.com/mattruscigno/?hl=en

Matt's Book is available at https://www.amazon.com/Plant-based-Sports-Nutrition-Strategies-Performance/dp/1492568643

Link to Physiotherapist Brodie Sharpe's podcast which he references to: https://podcasts.apple.com/au/podcast/is-there-a-right-wrong-running-shoe-with-jf-esculier/id1494778818?i=1000478978847?i=1000478978847&fbclid=IwAR1EXU8H_EWWhuAkR4AthWmRCLt7nuB6Zaho2Yy3YmVk3OpU4HIEGLGOHuM

For our products, visit www.wgtr.us

Ron Romano is a 6 star finisher and was able to finish all six races within one year averaging a time of 3:15.

In this episode we talk to registered dietitian Serena Marie, RD about all things holiday eating!

ANW

https://stanfordhealthcare.org/doctors/b/patrick-burns.html

In this episode, Coach Angie, an RRCA certified coach, will walk you through a basic 5K training plan for your in person or virtual turkey trot!

David levienes bio

This is the time where Joel Stetler runs 37 miles for his 37th birthday and tries to raise $3,700 for the Brave like Gabe Foundation. Spoiler alert: He smashes all his goals, of course!