Welcome to MARMCAST!! It's Episode 46!! 

The boys are back!! And this time no technical hitches!!

Fresh from York and Lisbon respectively, theboys discuss old World Cups, Coin Collections and thr joys (or not) of family based games. Andy throws himself headfirst into a huge clue based treasure hunt, whilst Tim throws a pack of cards at the wall.

The joys of borderline spiritual running is discussed with the Strava group (please join) and literally tens of contributors tell us their tales of beauty.

Stav (or Dave) joins us for a game of Goldy, with Andy completely misjudging the theme of James Bond around a misconception. However the sounds of a duet on delay singing "All Time High" is quite literally, and All Time High.

The Best Game in the Whole World (FACT) - Guess my Mumber, throws up a titanic shock which sends both boys reeling.

And joining us from Endure 24 Reading is Carolyn, Andy's little sister, who is tentside in a pop up and planning a midnight route to the thunders.

Music tonight from Kim Hardin-Hudson, with the belter "Time".

Contact us at: [email protected]

Join the Facebook Group: Middle Aged Running Man

Join the Strava Club: MARMCAST and let's see how far around the world we can get!!