Welcome to MARMCAST! It's Episode TWENTY!!

This week, Andy has packed his little travel napsack and is about to head to Malta. MARM is....caravan less so going nowhere.

Dr Ian returns to tell the boys about Canada, Quebec and nail clippers, as well as playing 13.1 Questions.

The "Great" South Run turns out to not be so great and guest Dan from Youtube channel, "Other Adventures Await Me" jumps on to talk about Scandinavia and Lucky Saint.

Music this week comes from: Chandler Brothers - Stronger Than Before

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Join the Strava club: "MARMCAST" and see whether we can get further than Zimbabwe next week!!