Welcome to MARMCAST!! It's Episode 29!! 

This week Andy and MARM discuss...running. That's right, for a very decent amount of time, they actually talk running.

The boys chat to Running Royalty, the King and Queen of the Long Run, Parkrun, Anyrun - Dawn and John Broom, from Youtube channel The Two Running Brooms. Dawn and John take us through their running experience, as well as treating MARM to a game of Mr and Mrs.

Goldy on the Guitar guest Steven, talks about playing for the Blues as a Villa fan playing the hardest game yet of Goldy. MARM and Andy book their next event, live on air and they finally cover the The Big Question: "What has Running Given You?"

Music: "Got It" by Jade Starr featuring Liz Aday.

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