Welcome to MARMCAST!! It's Episode 37!!

After some time flirting with the Top Ten, MARMCAST now sits in 13th position (UK Running Podcast Charts) and surely the evening with Raworth is only months away.

Tim is still down in the mouth following his first ever DNF and Andy is again sitting pretty on the back of "smashed burger night".

There is an AI led deep dive into every aspect of Jane McDonald's life, from clothing to homing.

The wonderful Marion plays Goldy on Guitar coinciding with the night Goldy's strumming becomes increasingly complex.

Although it looks like Ironbridge is surely a Bridge Too Far for MARM and Manchester also hangs in the balance, Andy can't wait to get to Telford for his latest medal.

Music comes from Paul Gillion with "Never Catch me Alive"

Contact us at: [email protected]

Join the Facebook Group: Middle Aged Running Man

Join the Strava Club: MARMCAST and let's see how far around the world we can get!!