Today is the day… I’m so excited to talk about my new non profit called Just Do Some Good, Inc. Just Do Some Good is a non profit organization dedicated to flooding social media with meaningful examples of service, kindness and love.

In this episode, I’m talking about the backstory, our mission and purpose and how we plan to achieve all of this. I’m also talking about how I have found the courage to do all of the hard things involved in starting a non profit.

If you are reading this or listening to this episode, I want to encourage you to tell your story, make your impact and move your mountains.

If you want to get involved with Just Do Some Good, please email us at: [email protected] or follow us on any social media platform @justdosomegood.

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Today I’m talking with Brittany Barone of She’s the Honest Mom about how humor can make life more bearable. I’m so excited about this topic, because it fits perfectly with my platform of helping others find the courage to chase their dreams. This isn’t always easy and humor is a great tool to help make the challenging times a little bit easier to stomach.

You can find Brittany and her glassware line for parents and t-shirt line supporting post-partum depression on her website: www.shesthehonestmom.com. I just know you are going to love her as much as I did!

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Today’s episode is an interview with a California mom and wife who loves to talk about fitness, food and family fun. She is the creator of Yay for Today, a place online where women can find happiness, be inspired to live a healthy life and celebrate fun family moments. She shares food ideas that taste good and make you feel good, fitness tips that will motivate you to move your body and keeps mamahood real with lots of rainbows on her colorful Instagram feed.  On the daily, you can find her sharing all the things on her Instastories, eating her famed snack PB2 powder in vanilla greek yogurt and adventuring Cali with her boys.

In our interview, she opens up about her insecurities, haters and failures and talks about how to go about finding the courage to start something new. She shares the source of her inspiration and motivation and her favorite fitness tips.

We talk about Alison’s Brand School and Brene Brown and have lots of fun getting to know Sidney.

You can find her on Instagram at: www.instagram.com/yayfortoday_

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Back by popular demand. Ike wanted to host another episode and it is on point. This time he gives us another challenge and then teaches us about how to fix our mistakes. I promise it’s worth 2 minutes to get this valuable lesson from a six year old.

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Today I’m talking all about my most empowering why, and that is courage. I recently attended a branding workshop and had to dig deep into what motivates me to do what I am doing. I realized that courage is the word that drives me in every way. I have shared this before, but I truly believe that we all have a mission and purpose for being here on the earth. My motivation for this podcast is to help people tap into their courage to be themselves, to live their purpose and to chase their dreams!

I also start talking about the non profit organization I’m starting called, Just Do Some Good. I promise so many more details in the near future, but if you are listening to this episode when it comes out on July 16th, it’s BE THE GOOD day and we want you to go out and find some form of service, big or small and post about it on social media, using the #bethegood and #justdosomegood. Tag @justdosomegood to win some great swag.

Remember to have courage and be kind and that’s how you stay On the Brighter Side.

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Today, I sit down with Ralphie Jacobs. She is the creator of one of my very favorite Instagram accounts, Simply on Purpose where she writes about positive parenting, family culture and living with purpose. She opens up with me about her thoughts on sibling rivalry, who inspires her, how to set clear boundaries, what she hopes her kids will learn from her and so much more.

In our interview, she mentions the book: The Power of Positive Parenting by Glenn Latham. You can find her on Instagram @simplyonpurpose.  www.instagram.com/simplyonpurpose

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My interview today is with Lauren Golden, the founder and creator of the Free Mama Movement. 

She is most active in her Facebook group: The Free Mama Movement on Instagram @laurengoldenfreemama or online at: www.thefreemamamovement.com.
In our episode, she refers to the book: Mindset by Carol Dwek. And, she talks about the book she is writing, which I cannot wait to read when it comes out!

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In today’s episode, I share 5 things I do everyday to keep my marriage sizzling hot! My husband is awesome and so easy to love. We have a great relationship, but it is far from perfect. That means it takes constant effort and dedication to doing what it takes to keep it going strong. The great thing about these 5 things that I share with you is that they are pretty simple and you can do them without your spouse knowing or participating. Isn’t that fun! They don’t even have to know about it. You have all the control.

It is worth every bit of effort I put into my marriage everyday, because it is the most important relationship I will ever have. I hope these things are helpful to you. There are thousands of things you can be doing and everyone has their own advice about marriage, but these are the things that work best for me. I hope they will be helpful and if so, please let me know what you’ve tried and what has worked for you.

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Today’s bonus episode is my 6-year-old son wanting to follow his dreams and become a podcast host. This is a little 5 minute episode that will make you smile from ear to ear. But…if you don’t think kids are adorable or you don’t have an extra 5 minutes, skip this one.

My kids hear me recording, editing and posting each and every episode and sometimes they want in on the fun. I just couldn’t resist sharing this awesome episode that proves my 6 year old is actually listening some of the time and maybe getting something from all of this. Enjoy!

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My guest on the show today is one of my favorite interviews so far. She is an army wife and mother of three boys and the host of the Extraordinary Moms Podcast. She has interviewed somewhere around 200 extraordinary moms and shared with us so much wisdom they have share with her over the years. She talks about how and why she started her podcast almost 3 years ago and how she feels the common thread throughout all of the moms she has interviewed is the ability to understand that they create the joy in their own lives. Listen to hear more about this, how becoming a whole and healthy human being helps us be way better moms and the power of positive parenting.

You can find all 240+ episodes of the Extraordinary Moms Podcast on any podcast listening app and at www.extraordinarymomspodcast.com. You can even search for certain episodes by topic. You can also find her hanging out on Instagram @jessicadahlquist3.

Don’t miss this extraordinary episode with so many great tidbits of wisdom.

You can download my Guide to a Screen-Free Summer here.

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