You don’t want to wait months (or even years!) to feel happier and more connected in your marriage. And the good news is, you don’t have to. There are simple shifts you can make today to start seeing results right now. Let’s dive into strategies that can help you bring more joy, ease, and connection into your relationship, even in the busiest seasons of life.

Tune in to discover:

• Why the importance of feeling good in your marriage is often overlooked
• A surprising question to ask yourself about how you spend time together (hint: is it more about connection or just tackling to-dos?)
• How things outside your marriage may be influencing how you feel inside your marriage - and why taking care of yourself could be the key to feeling closer
• The underrated power of setting up systems with your spouse to support each other and keep the household running smoothly
• Why setting clear boundaries in your marriage is key to feeling respected and connected
• Why getting the right kind of support could make you feel a huge sigh of relief (and where to start)

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

Have you seen the “marriage is scary” TikTok trend? While it’s fun to laugh about the little things that can be scary in a marriage (and trust me, they are valid), there’s often a lot more beneath the surface that couples may not realize.

In the spirit of Halloween, let’s dive into the bigger, deeper issues that can make your marriage feel scary - especially after having kids and, most importantly, how you can address them to move forward in a happier, healthier way.

Tune in to discover:

• The #1 thing every relationship needs to thrive (spoiler: it’s the opposite of scary - safety), and why couples who lack it are in dangerous territory
• Why your spouse’s words - whether it’s a compliment or a criticism - cut deeper than anyone else’s
• What to do when you feel stuck - when you want things to change in your marriage, but don’t know how to work together to make it happen
• How to resolve conflicts without damaging your relationship, and instead, use disagreements to build a stronger connection
• The hidden danger of carrying an unequal mental load, and how to address it when you’re feeling overlooked, unsupported, and uncared for

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

Juggling the demands of parenthood often leaves intimacy on the backburner. In this episode, I’m joined by marriage and family therapist Steph Flood, who has helped countless couples rediscover a healthy, joyful marriage. Together, we’re diving into realistic ways to stay connected, even in the busiest seasons of parenthood. 

Tune in to discover:

• Why the first five years of parenthood require so. much. grace.—and how to give it to yourselves and each other
• The common challenge most women face post-baby and how it impacts intimacy
• How men can help reignite intimacy in their relationship
• Our conversation on why today’s dads are more involved than ever, but often lack the models or skills to actively support intimacy
• The one small shift that brings lightness and fun back into your marriage
• Practical tips to help women get to a place where intimacy feels good again
• What she works with couples on (figuring out what feels right/good)

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

Is your spouse preventing you from being happy in your marriage? The truth is, you may be focusing on the wrong thing. In this episode, I’ll guide you through the most common barriers to building the marriage you want - and how shifting your approach can lead to real, lasting change.

Tune in to discover:

• Real-life examples of why couples come to me feeling unfulfilled (often assuming their spouse simply won’t meet their needs - when that’s rarely the case)

• What’s actually getting in the way of your spouse meeting your needs (hint: it’s not that they don’t care)

• The biggest factor holding you back from the marriage you desire

• How mismatched or unclear expectations are creating tension and frustration

• Why the way you’re asking for change may be pushing your spouse away and causing defensiveness or distance

• The impact of being at different stages of change and how it’s affecting your ability to grow together

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

When your marriage feels like it’s falling apart, it can be hard to imagine things ever changing for the better. The hopelessness creeps in, making you feel like a failure. And social media? It only adds to the pressure. The truth is, marriage doesn’t have to be this complicated - especially after having kids - and I’m here to help you make it easier!

Tune in to discover:

• The common myths couples come to me with (hint: they think marriage should just work)

• The biggest mistake people make that ends up making their marriage harder

• Why you feel so guilty when you try something new you saw on social media and it doesn’t work

• The three simple keys to having a happy and healthy marriage

• How to block out the noise and figure out what truly works best for you and your relationship

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

Reality TV. Bridgerton. Romance novels. We all crave that kind of intense, sweeping passion in our own relationships - the kind that has us glued to our screens. But what if that kind of love is actually setting us up for disappointment? Here’s my (very) unpopular opinion: The real magic in a successful marriage lies in safe, steady, and consistent love - not in grand, movie-worthy gestures. In this episode, I’ll break down why stability is the true secret to a fulfilling relationship. Ready to be convinced?

Tune in to discover:

• The one thing no one tells you about deepening your connection with your spouse
• How to figure out exactly what works for YOUR marriage (and why Hollywood-style romance is setting you up for a letdown)
• Why prioritizing this one thing can make your marriage feel so much better
• Simple ways to better support your mental load as a team (without adding stress!)
• What brushing your teeth daily has to do with having a healthy marriage (it makes more sense than you think!)
• The only time to have important conversations with your spouse (hint: when you’re able to really listen and validate them!)

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

Do you know what works for you when life feels overwhelming? Do you know how your spouse can best support you? When the mental load is already heavy, and the to-do list feels endless, it’s time to talk about how to avoid tension and get the support you need most.

In this episode, I’m getting real about the stress I’m feeling in this season of life. I’ll share how I’m handling it, the strategies that have helped me (and my clients), and how you can use them too.

Tune in to discover:

• The very first thing to do when it all feels too much
• How to ask for and accept help - from your spouse and others
• Ways to go from feeling lonely and unsupported to genuinely feeling cared for by your partner
• The powerful shift I made in my marriage to feel fully supported
• Why it’s essential to work on this now - and the cost of not addressing it

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

No one seems to be talking about this. After years as a marriage expert and staying on top of the latest research, I recently came across something that made my jaw drop. It sheds new light on why so many couples struggle after having kids, and I’m surprised I’ve never seen it framed this way before.

Tune in to discover:

• A staggering statistic about marriage and parenthood that changes everything
• How having a child shifts both individuals in a relationship - and why it can feel so isolating
• The single most important thing you and your spouse need to do to stop your marriage from feeling like a struggle
• How to align with your spouse and become a team to support each other through the challenges
• The key thing you and your partner are probably missing that’s creating conflict - and how to fix it

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

Here’s the thing: this tool works every single time when it comes to defensiveness, yet so many people resist it - including my clients. But if you’re serious about building a stronger marriage where both your needs are met, this is one tool you can’t afford to skip. Ready to try the tool you’ve probably been avoiding but absolutely need?

Tune in to discover:

• A deep dive into defensiveness in relationships (with relatable personal examples)
• The real reasons behind your defensiveness and how it shows up in your marriage
• What makes this defensiveness tool completely maddening, yet so effective
• How to approach conversations when you suspect your spouse might get defensive
• Practical steps to increase trust, safety, and love in your marriage

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

We all know that feeling of being surrounded by people yet feeling completely alone—like no one truly sees or notices you. Parenthood can make it all too easy to lose yourself and your sense of joy. In this episode, we normalize those feelings and explore how to reconnect with who you are and what you need to feel more fulfilled.

Tune in to discover:

• The hidden shame of not knowing who you are or what you truly enjoy
• The key to unlocking your unique path to feeling less lonely (hint: it’s different for everyone)
• Practical steps to take when loneliness hits
• Thought-provoking questions to help you discover and prioritize YOUR needs—not everyone else’s
• The one crucial thing everyone should know about themselves (that no one else can tell you)

FREE LIVE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids