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As Season Four comes to a close,  I thought it only fitting as we began the season with a First Generation Pilates teacher that we book end it with another.  She is the most senior of our Pilates elders and is none other than Mary Bowen. Mary has taught the Contrology system for the last forty seven years. She is also a trained Jungian  psychoanalyst and cleverly blended the two practices, naming it Pilates Plus Psyche which she continues to teach.  Mary shares her wisdom and encouragement to the many generations of Pilates teachers who have come after her.

For more information about Mary Bowen: https://pilates-marybowen.com
For more information about Darien Gold: https://www.dariengold.com

Theme music: Soul Blues Piano Shuffle by Boom Zoom

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