Today we are talking all about how to master your mindset and how to put yourself first so you can show up the very best in your life. 

Our guest Kerry Tepedino has made her mark as one of the leading women's personal development coaches and trainers. Kerry struggled with low self-esteem, a lack of self-worth and poor body image which spiraled into a personal battle with an eating disorder. This journey led her to a poignant and defining moment in her life where she got to make a decision to continue down a path of unhappiness and poor health, or find the freedom and happiness that her soul always craved.

Through deep study of personal development, leadership, holistic health, nutrition, Ayurveda, yoga, meditation, and breathwork, Kerry created her powerful Sacred Self System, which helped her go from rock bottom to where she is today...loving a life that she never thought could be possible for her. She has influenced over 150,000 people worldwide in mindset mastery, emotional intelligence, loving themselves, and believes that with the proper mentorship, community and strategies... anything is possible.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/35.

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