Sign up to save your podcasts
Or
Share Matthew Perry, Worthiness, and the Power of Opening Up
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Matthew Perry, Worthiness, and the Power of Opening Up
Vulnerability is not just a virtue; it's a lifeline. In the face of struggle, shame, and the overwhelming pressure to prove your worthiness, PLEASE choose vulnerability instead of choosing isolation. Instead of choosing to go it alone, find a person or a community that gets it.
Interested in joining Calm AF Life? Tap here.
Join me and other Calm AFers in Mexico! Tap here, spots are limited.
Interested in working with me but not sure where to start? Tap here.
View all episodes
By Kristen Finch
4.8
150150 ratings
Vulnerability is not just a virtue; it's a lifeline. In the face of struggle, shame, and the overwhelming pressure to prove your worthiness, PLEASE choose vulnerability instead of choosing isolation. Instead of choosing to go it alone, find a person or a community that gets it.
Interested in joining Calm AF Life? Tap here.
Join me and other Calm AFers in Mexico! Tap here, spots are limited.
Interested in working with me but not sure where to start? Tap here.
More shows like Calm AF | Overthinking, Anxiety & Nervous System Regulation
View all
This Is Actually Happening
10,463 Listeners
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2,113 Listeners
The Marie Forleo Podcast
1,651 Listeners
UnF*ck Your Brain: Feminist Self-Help for Everyone
5,132 Listeners
Where Should We Begin? with Esther Perel
14,934 Listeners
The Rachel Hollis Podcast
16,674 Listeners
Oprah's Super Soul
31,707 Listeners
the goop podcast
6,705 Listeners
New Mindset, Who Dis?
5,994 Listeners
The Dr. Hyman Show
9,247 Listeners
Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
347 Listeners
Friends That Invest
288 Listeners
Financial Feminist
6,469 Listeners
We Can Do Hard Things
41,618 Listeners
The Mel Robbins Podcast
20,443 Listeners