Maximized Minimalist Podcast

By Katy WellsHealth & Fitness Mental Health Education Self-Improvement

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Maximized Minimalist Podcast episodes

June 01, 2022 155: Four Ways to Explore Emotional Attachment
Tune in to learn four ways to explore the root of emotional attachment and ultimately help you decide...do I keep this or am I ready to let it go? Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub
11 min
May 25, 2022 154: Teach Your Kids Life Skills with TedX Speaker Katie Kimball
Tune in as Katie and discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and your child to learn from me and 40 other experts in Katie's Summer Camp Virtual Summit for Kids, June 13th - 17th, 2022. We help prepare your kids with things like:

-Communication and handling big emotions

-An understanding of money and business

-Skills for living like cooking, organizing, and screen wellness. The Summer Camp will provide training for all that and more! Grab your FREE ticket here: https://home.katyjoywells.com/summercamp
31 min
May 18, 2022 153: Summertime Meal Tips to Simplify
Returning to the show today is my friend Nakita Vassalo who helps parents ditch overwhelm by saving time in the kitchen.

We talk about:

-how to plan for meals that allow flexibility in schedules to change

-summertime meal strategies

-simple no-nonsense recipes that keep everyone fed & happy

Grab her FREE 7-day meal plan: https://bit.ly/3PetRCu

Check Out Her Meal Plan Subscription: https://bit.ly/3M7D1yU

27 min
May 11, 2022 152: How to Give Yourself Permission to Let Go
Ever notice how much we can get in our own way while decluttering? Whether it was guilt, emotional attachment or getting stuck on what I paid for something, I never seemed to make much progress by myself. I remember thinking, "If only my best friend here to tell me what to do, I'd be able to get rid of this stuff!" So, pop me in your earbuds because (as your friend and declutter fairy godmother 😊) I'd love to give you 5 practical tips to do just that, let go of everything that is weighing you down...Enjoy! To join our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub
9 min
May 04, 2022 151: 5 Signs Your Stuff is Owning You
Learn 5 signs to help you identify exactly who's in charge, you or your stuff? (We often think *we* are, but these tell-tale signs prove otherwise.) Become a Member of The Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub
8 min
April 27, 2022 150: Ask Me Anything!
Tune in as I answer recent listener questions, enjoy! To join us in The Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub To join the next 14-Day Clutter Challenge: https://home.katyjoywells.com/3JbSwn2
21 min
April 20, 2022 149: Are We Hard-wired to Hoard?
Research shows that relationships and experiences actually bring us MORE pleasure than buying stuff, but many people still struggle to change their consumption habits and declutter their possessions. ...have you ever wondered WHY that is?
Or WHY we get a dopamine hit when we buy something new?

Tune in to learn why, plus how to shift your habits to help you simplify and further your declutter progress!

Get $20 off my upcoming 14-Day Clutter Challenge using code: podast https://home.katyjoywells.com/3JbSwn2
19 min
April 13, 2022 148: #1 Reason For Clutter (It's Not What You Think)
On the surface level, there are many reasons so many of us battle clutter...things like procrastination, scarcity mindset, our value lens and so on... All of these things are important to be aware of and course-correct... BUT, if you've been hanging with me for awhile, you know how much importance I put on getting to the ROOT of clutter. Tune in as I share the #1 reason for clutter which is eye-opening, to say the least! Get $20 off my upcoming 14-Day Challenge using code: podcast https://home.katyjoywells.com/3JbSwn2
10 min
April 06, 2022 147: Time Management Strategies that Actually Work with Megan Sumrell
Tune in as I talk with Megan Sumrell, time management expert for women. You'll learn: - why old-school time-management strategies set us up for failure and leave us exhausted and overwhelmed
- how to find hidden pockets of time and make progress toward your goals

- her refreshing take on "work-life-balance" and what to focus on instead

*Megan's FREE Time Management 5 Day Bootcamp kicks off Monday 4/11: https://bit.ly/3K5iFW7

Her app is: ThePinkBee
27 min
March 30, 2022 146: 16 Ideas to Simplify Your Kitchen
Tune in as I share some helpful ways I've simplified and decluttered our kitchen over the years, enjoy! To join my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge Use code PODCAST for $20 off!
22 min