Tune in as I talk with Bryce Reddy, a licensed mental health counselor, about the challenges of parenting as an introvert. She offers insightful suggestions of self-awareness and how to not only survive parenting as an introvert, but to thrive. Enjoy!

https://www.instagram.com/mombrain.therapist/

https://www.facebook.com/The-Mom-Brain-Therapist-114476446613218/

Having less is great, but wanting less is even better. Valuing what we already own is one key to stop bringing in more clutter and in today's episode I break down three different ways to achieve this. Enjoy! https://www.katyjoywells.com

Tune in as I talk with Ashley Buffa, Home Systems Extraordinaire and mom of TEN kiddos.

She shares exactly how she went from feeling like an unpaid maid to having FREEDOM inside of her home and how to work as a team with your kids to manage your home.

To Join Her Freedom Mom's 21 Day Challenge Click Here

To Get Her Smart Kid's Chore System Click Here

Tune in as I talk with Casey von Stein, a certified professional photo organizer (yep, that's a real thing!) She has helped thousands of women get a handle on their digital photo clutter.

To get $10 OFF on Casey's Backup Bootcamp photo course, use Promo Code MINIMAL -> sign up here! http://www.backupbootcamp.missfreddy.com/intro?a=G4YLL33e

Feeling stuck? If you're feeling stuck in motherhood, your career, in a relationship with a loved one or anything in between, tune in to hear Natalie Hodson's 5-Part-Framework to getting UNSTUCK so that you can become the woman you were meant to be. https://www.nataliehodson.com

Tune in as I dive into FOUR things that I started doing that have made a MASSIVE impact on the tidiness of my home (and my sanity!) Enjoy!

https://www.katyjoywells.com

The cost of fast-fashion is affecting all of us financially, economically and environmentally. Tune in as Bri Lamberson, personal stylist and thrift-shopping queen, joins me again on the show. We discuss the benefits of second-hand shopping, how to navigate consignment stores to find the best pieces and ways to incorporate them into your wardrobe. Enjoy!

Tune in as Marla Cilley aka The Fly Lady and New York Times Best Selling Author - coaches us through common mental roadblocks when it comes to housework, decluttering and cleaning and offers us some tough love. Enjoy!

Join me as I talk with Jen Kautsch, founder of Sober Sis. Jen teaches women how to reevaluate their relationship with alcohol and live a more wholehearted, aligned life. We share our own personal journeys with alcohol and where we are now. Enjoy! https://www.sobersis.com

Tune in as I discuss how to use minimalism to get you to where you want in life or help you become who you want to be.