The High Performance Podcast

McFly's Danny Jones on Overcoming Trauma, Anxiety, & I'm a Celeb Secrets (E324)


Listen Later

Danny Jones is a renowned musician, songwriter, and one-fourth of the chart-topping band McFly. Known for his catchy energy and creative spirit, Danny brings an authentic and deeply personal side to this episode, shedding light on the life behind the spotlight.


In this candid conversation with Jake and Damian, Danny talks about some of the pivotal moments that have shaped his life. From opening up about his parents' divorce to navigating the complex emotions that came with it, he shares the emotional journey of reconnecting with his dad and the resilience it fostered.


Danny also reflects on his struggles with anxiety, how therapy has equipped him with tools to manage it, and whether his external success has amplified or eased that internal battle. He speaks candidly about how his most vulnerable moments have sparked his creativity, inspiring some of his best songs, and discusses how he’s broken through challenges to form deeper friendships.


This episode explores the circle of vulnerability, growth, and artistry, offering insight into how life’s toughest lessons can shape us in unexpected ways.


🚨 Partners


Huel 👉 Get an exclusive 10% by using code: HP at: https://hppod.co/HP


Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/Heights


Payhawk 👉 See our sponsor, Payhawk in action here: https://hppod.co/Payhawk


FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP


HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation


HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events


Explore offers and discounts through our other partners:

https://hppod.co/partners

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The High Performance PodcastBy High Performance

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

306 ratings


More shows like The High Performance Podcast

View all
The Gary Neville Podcast by Sky Sports

The Gary Neville Podcast

286 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,453 Listeners

Undr The Cosh by Undr The Cosh

Undr The Cosh

263 Listeners

The Good, The Bad & The Rugby by Folding Pocket

The Good, The Bad & The Rugby

250 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

189 Listeners

The Overlap by The Overlap

The Overlap

227 Listeners

That Peter Crouch Podcast by Tall or Nothing

That Peter Crouch Podcast

363 Listeners

Rio Ferdinand Presents by Rio Ferdinand Presents

Rio Ferdinand Presents

141 Listeners

The Rest Is Football by Goalhanger

The Rest Is Football

697 Listeners

Stick to Football by The Overlap

Stick to Football

334 Listeners

On The Mend by High Performance

On The Mend

28 Listeners

The Energy Equation by High Performance

The Energy Equation

3 Listeners

UNTAPPED by High Performance

UNTAPPED

46 Listeners

Stick to Rugby by The Overlap

Stick to Rugby

56 Listeners

Gold Minds with Jessica Ennis-Hill by High Performance

Gold Minds with Jessica Ennis-Hill

3 Listeners

The Room Where It Happened by High Performance

The Room Where It Happened

3 Listeners