Kia ora e te whanau, 

Today's episode is meditation.

I understand that it isn't for everyone but I have personally experienced profound insights through states of meditation. 

The feeling of enlightenment, prosperity, presence, open mindedness, gratitude and a connection to The Creator is a feeling one should experience.

Note: There are many ways to meditate but start by seeking meditation groups or guided meditation on YouTube. 

Ngā mihi, 

Raniera Rewiri