In this episode I'm joined by Nathalie Walton, CEO and co-founder of Expectful. Nathalie shares her story of how she used meditation and mindfulness to navigate being a new parent.  Nathalie has kindly given the listeners a discount on the first month of Expectful for $1, head over to expectful.com/popthatmumma promocode POPTHATMUMMA  
Expectful IG: https://www.instagram.com/expectful/
Nathalie Walton: https://www.instagram.com/nathaliewalton/
Popthatmumma: https://www.instagram.com/popthatmumma/
Hypnobirthing Course https://www.hypnobirthing-positive-birth.com/

In this episode I'm joined by Nathalie Walton, CEO and co-founder of Expectful. Nathalie shares her story of how she used meditation and mindfulness to navigate being a new parent. Nathalie has kindly given the listeners a discount on the first month of Expectful for $1, head over to expectful.com/popthatmumma promocode POPTHATMUMMA Expectful IG: https://www.instagram.com/expectful/ Nathalie Walton: https://www.instagram.com/nathaliewalton/ Popthatmumma: https://www.instagram.com/popthatmumma/ Hypnobirthing Course https://www.hypnobirthing-positive-birth.com/

In this episode I'm joined by Nathalie Walton, CEO and co-founder of Expectful. Nathalie shares her story of how she used meditation and mindfulness to navigate being a new parent. &nbsp;Nathalie has kindly given the listeners a discount on the first month of Expectful for $1, head over to expectful.com/popthatmumma promocode POPTHATMUMMA &nbsp;
Expectful IG: https://www.instagram.com/expectful/
Nathalie Walton: https://www.instagram.com/nathaliewalton/
Popthatmumma: https://www.instagram.com/popthatmumma/
Hypnobirthing Course https://www.hypnobirthing-positive-birth.com/

Meditation & Mindfulness w/ Nathalie Walton from Expectful

Welcome to the Pop That Mumma Podcast
Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London.

This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom.

Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox
Get the Oxytocin Bubble album only: https://payhip.com/b/kwtBD
The Village Membership: https://www.hypnobirthi

Parenting

Kids & Family

Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the Oxytocin Bubble album only: https://payhip.com/b/kwtBD The Village Membership: https://www.hypnobirthi

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Meditation & Mindfulness w/ Nathalie Walton from Expectful

Meditation & Mindfulness w/ Nathalie Walton from Expectful

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