<p>This meditation from the Spiritual Recharge Podcast focuses on the power of slow, intentional breathing to calm the mind and release tension from the body. Through gentle guidance, you will be led to slow down your breath. </p>

This meditation from the Spiritual Recharge Podcast focuses on the power of slow, intentional breathing to calm the mind and release tension from the body. Through gentle guidance, you will be led to slow down your breath.

[Meditation] The Slow Breath For Relaxation

How can we experience peace and freedom in these times?

Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness.

The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&A sessions to bring clarity to your deepest spiritual questions.

Discover the Ancient Spiritual Secrets Course for free here: https://spiritualtravelers.org/

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How can we experience peace and freedom in these times? Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness. The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&A sessions to bring clarity to your deepest spiritual questions. Discover the Ancient Spiritual Secrets Course for free here: https://spiritualtravelers.org/

How can we experience peace and freedom in these times?

Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness.

The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&amp;A sessions to bring clarity to your deepest spiritual questions.

Discover the Ancient Spiritual Secrets Course for free here: https://spiritualtravelers.org/

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[Meditation] The Slow Breath For Relaxation

[Meditation] The Slow Breath For Relaxation

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