#414: Holly Griggs-Spahl talks educating tweens and teens about their bodies, why 8 is a good age to start, where conventional approaches go wrong, and how to use Teena!

https://myteena.com/us/en/

• Find Liz on Instagram: @realfoodliz
• Real Food Liz
• Eat The Yolks
• Baby Making and Beyond
• Athletic Mom

Thanks for listening!

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