In today’s episode, I have the pleasure of chatting with Laura James, the author of Odd Girl Out, a memoir about her journey to understanding herself as a woman with autism. Laura shares her personal experience of being diagnosed as an adult and the profound impact it had on her life. We dive into what the first year of diagnosis was like for her, and the process of re-learning who she was through a neurodivergent lens.

Laura is not only insightful but incredibly funny and down-to-earth. She gives valuable advice on how to offer grace to yourself as you navigate the process of self-discovery and acceptance. We also talk about the importance of giving grace to those around you—especially those who are supporting you through the learning curve of a new diagnosis.

This conversation is filled with humor, wisdom, and powerful insights that anyone—whether you’ve just been diagnosed or are supporting someone who has—can relate to.

The Point to Ponder are Neurocards created by Amy Peters at Newglade Counselling. You can purchase your own set here.

I have also created holiday visual timetable squares to help those who find schedules and plans helpful. You can download for free here.

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