MEfirst Midlife Badassery Podcast with Addie Beall

I'm going to be honest here--I have NO IDEA what I said in this episode other than I was on a creation high leading up to this weekends event I'm hosting and I had to share with you. 
I hope there's some inspiration in my download for you! 

Let's light this B up!!

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
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YouTube: Addie Beall | Midlife Badassery
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Instagram @addiebeall_namaslayer

After half a life of conditioning we have some unique challenges to overcome as women navigating this stage in life. Today we dive into what might be stopping your from stepping into your purpose and ways we can start to make changes, small changes now to get lit up and forge a path ahead that we can be proud.

sign up for the Event here: https://slayer.clickfunnels.com/mefirst-guide8y1mylma

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

What if you just KNEW how to take care of your body? What if it already knows? Another wisdom nugget for your health quest brought to you from monks 5,000 years ago via Slayer. Learn about your body, it's relationship to the Universal elements that govern us all: fire, water, air, ether and earth and learn ways to balance when you notice you are out of alignment. 

Banyan Botanicals has a great quiz (no affiliation)

Tag your dosha type @addiebeall_namaslayer on IG
@addiebeall Facebook 

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

Why do we think of a weight loss journey as one of restriction? How can we start to make this a journey full of abundance, joy and happiness? Are these emotions you would ever connect with the term “Weight Loss”? This podcast will leave you inspired to seek a new relationship with your weight loss journey and give you some action items to start shifting your beliefs now.

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

Hear how Slayer left Corporate America and is now living a life of Adventure on the road. Then hear her next dreams and the steps she's taking NOW.
Rub-a-dub-dub it’s Slayer in a tub! For real though…she’s recording from a bathtub at The River House by Kelly, one of her friends retreat centers that has gotten her manifesting juices flowing.
Tune in as Slayer shares the 4 keys to creating the future of your dreams and how she has done it, step by step. Plot along with her your own path as you get ideas and get inspired on how to manifest your own future creations, whether it’s that illusive weight loss goal, freedom, a relationship…whatever you desire! 

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

Prepare to be inspired by these short stories from these 8 witches & bitches of the Heartsing Podcast community AND the MEfirst Sisterhood. Combined (not including Slayer) they have lost over 400 pounds

Kristine Tucke, our most recent MEfirst Sisterhood member shares about her first Heartsing Memory, tears and for the first time in her life…focusing on HER and the power of putting ME first and sisterhood

Deb Montalvo Hernandez, a Heartsing Podcast Listener and Meditator as she shares about her journey from seeing obese on the Dr. chart to having a better insurance rate in her 40's than in her 20s! She might just rave on about meditation a bit too ;)

Bridgette Meyer "Rio" has lost 50 pounds this year, but that's not all she's letting go of…tune is as she bravely shares about allowing her voice to be heard, allowing herself to be seen and shedding limiting beliefs.

Janel Kullman "Gnarly Nelly" shares her healing experiences, in addition to her 80 lb weight loss. Setting boundaries and sisterhood are her keys.

Holly Mesa share about being inspired and taking action and she will share her big dream with you as she is creating her life coaching program and losing more weight creating "The next 10 pounds"

Jamie Steelman-Bonds, "The Young Jedi" makes a big commitment LIVE on the podcast…it just flowed out of her as she continues her quest after losing 50 pounds and working on the next 95. What does it take to be that unicorn? She is showing us right here…

Gina Limmer "Spicy Ginger" joins us to share her journey into the Woo…daring to open her heart and mind and how it's changed her health journey

| Last but not least--you will want to make sure to hang in this entire podcast for this one-
Jennifer Pound "Ounce" Our valiant MEFirst Sisterhood leader, Primordial Sound Meditation Instructor and overall inspiration in life, Jennifer Pound, also known as "ounce" shares her 100+ pound weight loss (right by my side), journey with meditation, working on her relationship and love....and her favorite Podcast episodes to get you started!

Ounce's recommended Heartsing Podcast List:

Game Changers: Meditation, Magic Morning Pages, Weight Loss Thought
https://podcasts.apple.com/us/podcast/ep-11-game-changers-meditation-magic-morning-pages/id1538836261?i=1000505429619

Radiators and Drains
https://podcasts.apple.com/us/podcast/radiators-and-drains-harness-your-light/id1538836261?i=1000515486402

Future Self Orders: Amazon Box of Skinny
https://podcasts.apple.com/us/podcast/future-self-orders-amazon-box-of-skinny/id1538836261?i=1000530490550

The 8 Limbs of Yoga
Starts May 7, 2021 Yoga for Everyone
May 14, 2021 Limb One Yamas: Patanjali's Yoga Sutras, External Interactions Trust, Love, and Letting Go
May 21, 2021 Limb Two Niyamas, Svadhyaya: Self Study, "Superpower of Awareness"
May 28, 2021 Limb Two Niyamas Con't: Santosha, Contentment: Gratitude, Abundance and Presence, the NOW<

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

For this 100th episode special (part TWO next week),  Slayer is joined by Heartsing Podcast listeners and MEfirst Sisters to talk about their transformations, dreams in action: stepping into fear and overcoming old habits like the Wine Wench.
Featuring:
Intro Renee Spears, Spirit Guide Channeler, Spiritual and Business Mentor
Abundology Podcast Host
Tanya Henderson "Morgaia" on major life changes, dreaming BIG and believing mirrors
Stacia Suplicz Mind and Soul Support Coaching and saying that big scary dream of becoming a certified life coach, manifesting it and making it happen
Paula McNabb "Light Seeker" Certified Chopra Health and Meditation Instructor, the Calm Coach, overcoming fear, anxiety and the Wine Wench (and losing 45 lbs)!
Clare Dreyer "Beast" 68 years young dreaming big, on permission, a pathway and "one little nugget"
Holly Bragg, Comedian in the Making, unlocking her inner child, dreaming BIG and taking action....and slayin' the Wine Wench
Amy Arens "Sunseeker" BECOMING--The last 20 lbs and habits, the MEfirst Community, the power of Vision and benefits of meditation

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

Say WHAT?! How do you decide at 65 to ride your bicycle across a continent? Find out here! Mary Beall Adler is a certified Human Potential Coach, Creativity Coach, CEO of the Georgetown Bagelry and an avid cyclist and biohacker. At 65 years young, she is showing us how to stay curious and playful with our health journeys and adventures as we age. Mary has been preparing to bike the continent of Africa for four months, while camping with a group along the way (Tour d'Afrique). She shares about preparing herself to heal, meditation, her current health plan.

In this episode:
Heartsing Podcast with Mary:
Grow Youngers: Sleep, Age Reversal, Gut Health and Biohacking with Mary Beall Adler
https://www.buzzsprout.com/1433275/9495670-grow-younger-sleep-age-reversal-gut-health-biohacking-with-mary-beal-adler-ep-54.mp3?download=true

Viome Gut Health Test
http://www.viome.com

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

Slayer shares her current navigation back to planning and getting in alignment after realizing she has let her self-discipline slip. On her road trip from Arizona to Colorado, she had several realizations and referenced many resources to help you on your path as you continue your navigation on the path of putting yourself first, getting healthy and uncovering your magic right inside.

Resources for you to explore further:

Heartsing Podcast
Limb Two Niyamas: Tapas, Habits, Self-Discipline, Preya and Shreya
https://podcasts.apple.com/us/podcast/limb-two-niyamas-tapas-habits-self-discipline-preya/id1538836261?i=1000524207525

Gay Hendricks
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
Amazon.com https://www.amazon.com/dp/0061735361/ref=cm_sw_em_r_mt_dp_V8PWZCWE86MT26BDZNQD

The Life Coach School Monday Hour One (planning mindset)
https://thelifecoachschool.com/podcast/306/

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

Slayer's 13 yo child returns to the podcast to inspire us to dream big like our 13 year old selves! Do you remember what it was like to dream as if the entire world was full of limitless possibilities? How can we move past our fear and step forward into our greatness? Join in as these two wrap up their summer of adventure and talk about dreaming big! Allow that little person in you to open the dream tank once again! 

Let's light this B up! 

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer