MEfirst Midlife Badassery Podcast

Ep #104: Your Natural Health System: Ayruveda Doshas, what is yours and why does it matter?


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What if you just KNEW how to take care of your body? What if it already knows? Another wisdom nugget for your health quest brought to you from monks 5,000 years ago via Slayer. Learn about your body, it's relationship to the Universal elements that govern us all: fire, water, air, ether and earth and learn ways to balance when you notice you are out of alignment. 

Banyan Botanicals has a great quiz (no affiliation)

Tag your dosha type @addiebeall_namaslayer on IG
@addiebeall Facebook 

FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood


Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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Don't do it alone- us badasses gotta stick together ;)
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MEfirst Midlife Badassery PodcastBy Slayer

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