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Karma is a B*tch...or is it? Could understanding karma; how to process it and learn from it be just what you need to know to get to your goal? Yes, yes yes! The practices you will learn in this episode will set you up for success on your weight loss journey (and all other big ass goals).
In this episode:
xo
Addie G
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Extra Slayer Confession episode, I share about a food and wine binge I had over the weekend, and the paradigm shift that came from it, how I identified my self sabotage and where it came from while I was upper limiting my ass.
Sometimes our learning moments are just waiting for us to get brave enough to look, and I'm sharing it here with you, my dark stuff and how I'm coming out the other side.
I know I'm not alone. I hope this resonates with you too, Heartsinger! Over-eating, over-working, over-consuming and not knowing what to do with the energy when you are not. Learning to identify my Self Sabotaging and Upper Limiting, learning how to be able to level up my vibrational match for my new future self, all of this in this in-the-moment episode!
Thank you, thank you, thank you!
xo
Addie B
Slayer
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
On a mission to make weight loss easy and manifest everything we f*ing want, we apply Law 2, the Law of Giving (and receiving) of the 7 Spiritual Laws of Success by Deepak Chopra to weight loss (and other Big Ass Goals) today.
What is it you need to get circulating in your life to receive the abundance of health you want to experience? It might not be what you think.
So often we are chasing the "diet" instead of the root of what we desire. Through the Law of Giving we can start to observe the effects of putting out in the world what we want back.
Join me and put this practice into action this week!
Get the book here:
Deepak Chopra's The Seven Spiritual Laws of Success
https://amzn.to/3Zw0Mro
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
After and emotional day and then sharing with Kelly Searle (Naked Executive, aka "River House Goddess") I had to download our a-has to you! Seeing my limiting beliefs shed and grow like a snake, magic morning pages that brought big learning moments about the "Holy Grail of Weight Loss" and Kelly chiming in with her wisdom made for a fun little episode to share with you.
I did this before I even knew listener bonuses were going to be an option-look at that magic Universe!
For all of you that love my raw and real in the moment stuff--this extra content addition to the Heartsing Podcast is for you (and me). In these EXTRA Bonus episodes- mostly off the cuff, on my cell phone, hardly edited--expect that--you will be getting my in the moment downloads, nuggets from my week that I'm inspired to share. There is no rhyme, rhythm or reason to how they come about, just expect the unexpected ;)
Some straight up Slayer in the moment stuff.
Thank you for listening, supporting me and the show, and being the sister by my side on this ride!!!
What will we uncover this year?!
I can't f*cking wait!!!
Wooooo hooooo!!! Let's light this B up...now, go have a listen!
xoxo
Addie B
Slayer
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Take away 3 easy spiritual practices to aide your weight loss journey, and in pursuit of all big ass goals from this episode. We take a look at Deepak Chopra's 7 Spiritual Laws of Success and apply them to Weight Loss. I share my experience losing over 100 pounds and creating the life of freedom I desired and how these tools made the difference this time and continue to do so as applied to this first law:
Law #1 Pure Potentiality
Have fun, play and grow as you pick up new skills to take you closer to your natural state of being, your True Self.
Follow along here and on You Tube. You Tube will host supplemental videos for this series with quick reminders about your challenge for the week.
Get the book here:
Deepak Chopra's The Seven Spiritual Laws of Success
https://amzn.to/3Zw0Mro
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
A new season and a new journey for Heartsingers! Together we will head out on our 2023 quest of Self-Discovery applying Deepak Chopra's 7 Spiritual Laws of Success to Weight Loss, Abundance, Relationships, Health, whatever comes up! In this episode I share what to expect this season!
Through the lens of my experience, I will share my inspiration on these laws and leave you with inspiration of your own to help you grow on your quests for your goals this year, from the inside out so you experience true transformation and connect with your Highest Self on the path!
Let's light this B up!
xo
Addie B
Slayer
Get the book here:
Deepak Chopra's The Seven Spiritual Laws of Success
https://amzn.to/3Zw0Mro
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Reflecting back on over 100 pounds lost, being a Meditation Instructor and Future Self Guide and sharing from the perspective of my weight loss journey still. I share in this video why I continue to share my weight loss quest, and how my connection with the Universe I can directly correlate with the reflection on the scale, and how easy life is when I'm serving my highest self.
What if losing weight is as simple as connecting to your Highest Self, in as many ways you can?
How fun is that?
addiebeall.com
xo
Addie B
I'm here to serve, please let me know if I can help
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
The most important thing you need to do to make your biggest dreams come true and create from the field of infininite possibilities in this episode! Get inspired to shed your past self and step into your future self. Set your intention, live with purpose.
In this Episode:
The Four Soul Questions
Who Am I?
What is My Purpose?
What is my Heart's Desire?
What am I Grateful For?
Deepak Chopra's Podcast:
Make your Own Myth with Dr. Jean Houston
https://www.deepakchopra.com/podcast/dr-jean-houston/
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Do Badass Life Goals! At Age 65, the Remarkable Mary Beall Adler Bikes the Epic Tour D'Afrique. Mary leaves to bike the continent of Africa at Tour D'Afrique. Get inspired to do epic things, heal your body, and reverse your age. How do you decide to do a huge crazy goal? Pick up some mindset shifts for your New Years goals as Slayer checks in with long time podcast guest, Mary Beall
Support Mary on the Ride!
http://bitly.com/PoweredByMary
Follow Mary on Social to root her on Creativity Coaching for Peace | Mary Beall Adler
Other Heartsing Podcast Episodes with Mary:
Ep #37: Follow Your Heart - with Mary Beall Adler
https://www.buzzsprout.com/1433275/8864623-ep-37-follow-your-heart-with-mary-beall-adler.mp3?download=true
Ep #54: Grow Younger: Sleep, Age Reversal, Gut Health Biohacking with Mary Beal Adler
https://www.buzzsprout.com/1433275/9495670-ep-54-grow-younger-sleep-age-reversal-gut-health-biohacking-with-mary-beal-adler.mp3?download=true
Ep #99: The Inspiring Mary Beall Adler: Epic Goals, Meditation, Health, Cold Therapy
https://www.buzzsprout.com/1433275/11122848-ep-99-the-inspiring-mary-beall-adler-epic-goals-meditation-health-cold-therapy.mp3?download=true
Mary Beall Adler is a successful entrepreneur with the heart of an artist. A small business owner for more than 25 years, Adler is the visionary behind the Georgetown Bagelry, popular retail and wholesale bakery in the Washington, D.C., metropolitan area, and author of Who Scooped My Bagel?: One Woman's Story of Love, Loss, and Success.
In 2023, Mary will be riding the Tour d’Afrique, a 6,850-mile ride down the length of the continent of Africa to raise money for women-led bike businesses in Tanzania - businesses that accelerate the hard work of rural entrepreneurs to provide for their families. Mary is pledging to raise $100,000 for globalbike and asks for your support and invites you to celebrate the strength and power of women.
http://bitly.com/PoweredByMary
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
What do Self-Sabotage, Procrastination, Perfectionism, Lack of Clarity and Indecision have in common? If you see patterns of these in your life, it is a high indicator of change resistance coming up for you.
Along with this Episode, I added a tapping for change video on my YouTube Channel here: Addie Beall YouTube Tapping: It's not Safe to Change
In this episode, I share my big Aha's doing these 4 Simple Questions round my weight loss goal:
I can't believe what came up for me!!! Tune in to hear my ahas, and do this yourself!
As a bonus, ask yourself these too:
What's the upside of staying stuck where I am (or keeping the problem)?
and
What's the downside of things changing? What will be different?
Oh vey! Looking at some of the "negative" aspects of what is holding me back is something I have done sporadically, but I'm going all in on because it is time to level up my changeability, and I'm taking you all with me!
Resource for this Pod:
The Tapping Solution: A Revolutionary System for Stress-Free Living by Nick Ortner
(Highly recommend getting the hard copy to reference tapping scripts, etc)
Do the work with me and join the WBAC (Witches & Bitches Abundance Circle)
https://slayer.clickfunnels.com/abudance
AddieBeall.com
YouTube for more tapping videos and podcast LIVE @addiebeall2574
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
From the publisher's feed
Midlife weight loss for women 40+ who know what to do, but can’t seem to stop starting over.
If you’ve been on a diet since 1987, lost weight and regained it, or find yourself waiting…
I’m Addie Beall, a Certified Life Coach, Fast Like a Girl Coach, Meditation and Yoga Instructor, (yeah, I like to learn ALL the things too) and creator of the MEfirst system. I lost 120+ pounds, spent years coaching other women through their own transformations, then regained 80 pounds during a major health detour.
Now I get to put the system I created and coached others through to the ultimate test: using it on myself.
I’m losing 100 pounds again, and we’re doing it in real time, together, right here.
We talk weight loss after 40 and 50, weight regain, mindset, identity, habits, self-trust, meditation, future-self work, big dreams, and how to actually implement what you know when real life gets messy.
Because weight loss might be the quest that brings you here, but we’re building something bigger.
🔥 Stop trying to be good at losing weight. Start becoming good at living your life.

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