MEfirst Midlife Badassery Podcast with Addie Beall

By Addie Beall | Midlife Badassery | Women over 40Health & Fitness Nutrition Religion & Spirituality Education Self-Improvement Spirituality

MEfirst Midlife Badassery Podcast with Addie Beall episodes

June 21, 2023 S2 EP 143 Big News! My Next Adventure
My journey of self discovery has taken me places within myself and outside that I never thought I would go, and today's update is no different! A few years ago I would have felt like this might be a backward step in my journey, but now that I know my True Self and how to hear my messages and look for guidance, I know it's the right move.

I'm so excited for this next chapter in my life and for you to be here with me Heartsingers!

Oh, the places we will go!

Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
24 min
June 09, 2023 S2 Ep 142: Hard Joy
2 AM download this week. I couldn't sleep so I poured my soul out to you, dear Heartsingers. Last week I made a comment about not doing things that don't bring me joy any more.

This week I wanted to share a concept I call "hard joy".

Surely there could be considered some joy in a piece of chocolate cake as the sugar rushes to the dopamine recepters to the brain (Easy Joy), but how do we choose long term joy over those quick in the moment dope hits?

The Shreya over Preya choices that lead us to long term health and longevity? To Self-Actualization?

Join me and get inspired to commet to getting some hard joy yourself!

Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
23 min
June 02, 2023 S2 Ep 141: The Rested Loser Making Weight Loss Easy
I'm at this period in my life where if it's not easy and joyful, I'm not doing it. Today's episode is dedicated to just that. Moving toward our goals, specifically weight loss today and seeing how it can be full of love and ease. Make no mistake, I'm still making big goals. I'm learning new ways to tackle those goals and I'm sharing the process with you!

How can we be rested, well loved women? Without it involving late night ice cream runs to feel it? ;)

Enjoy!
xo
Slayer

I'll be LIVE all of June each day on Namaslayer on Facebook sharing this reset for June.

Facebook Namaslayer
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
27 min
May 26, 2023 S2 Ep 140: Unlimited Potential! Mary Conquers Tour D'Afrique
Mary Beall Adler takes on a cross-continental 4 month bike journey while camping in a tent along the way. Full of heartwarming stories and inspirational moments, this podcast is a must listen for those wanting to dream big and take action!

At 65, Mary took off on the adventure of a lifetime pushing her body and mind to the extremes. Biking across the contintent of Africa challenge her in new ways and forever changed her.

Listen to her pre-tour prep on the podcast Episode 118.
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
53 min
May 19, 2023S2 Ep 139 Where All the Answers Are
Where do you go when you feel lost, frustrated or you just don't know the next drection you should take? Or maybe why something isn't working for you that always has before? We spend a lifetime seeking solutions to our problems and emotions outside oursevles, what if there is an easier way?

In this episode:

Where to find the solutions to your troubles
How to access them
Developing your Intuition
Meditation
Morning Pages
Yoga
Nature
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
22 min
May 12, 2023S2 Ep 138 Train Your Brain and Show Up for Your Plans (PDF download with this)
Frustrated you can't show up for your well-intentioned plans? We feel committed. We are excited even the night before and then BAM we are in the moment and it's as if our body is acting on it's own. This episode will give you starting points and tools to start making a difference in how you show up for new healthy habits!

In this episode:
How to start increasing your awareness of thoughts
Planning ahead of time
Role play with your brain (FREE PDF to make it easy and give you an example)
What you can do in the moment to start making different decisions

Get your free Daily Brain Traning PDF HERE
(Can't download it here? go to AddieBeall.com or email [email protected])

Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
36 min
May 09, 2023 S2 Ep 137 The Gift of Time
Do you set a goal and want it NOW? Welcome to the party! We set out thinking we are okay enjoying the journey, but something in us starts to sabotage things as we feel like it's not here soon enough, or might never get here. Sharing my thoughts on this today and some inspiration on giving yourself freedom through time.

Who will I be when I record episode 472?

That blows my mind.

What blows yours?

Thank you for being on the ride with me!
xo
Addie B
Slayer
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
20 min
April 28, 2023 S2 Ep 136 Surrender at the Lake: Eczema Healing, Overcoming Obstacles
From my Authentic Soul to Yours. I crack my heart wide open and share my experience this week at the lake as I watch myself not doing the things I'm "supposed to do" which ultimately leads to my complete surrender and healing of eczema. The "2023 Ball of Ezcama Misery" much like the "2017 Ball of Fat Misery". So similar, same surrender. Ah, the trials we can be grateful for on the other side.

WARNING: I get a bit emotional on here...weeping in gratitude and love for you all, the Universe...like EVERYTHING.

I want to remember this emotional vibration next time I think I can't heal.

I want to remember how to get out of my own way.

Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
18 min
April 20, 2023 S2 Ep 135: Health Benefits of Grounding or Earthing
Some of these reasons may surprise you! They will for sure motivate you to get outside, get your feet in the Earth, walk barefoot more and maybe even invest in some grounding biohacks like and Earthing Pad or sheets! GAME CHANGER on your health quest understanding more about how our energy works with the earth...and why it feels so good when you have your "toes in the sand"!

Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
18 min
April 14, 2023 S2 Ep 134 My New Vision and How I Inspire Myself -Back in the Saddle, Again
I'm back in the saddle again!!! Boom! I share my new vision with you and how it translates into action now. Get inspired to dream big!
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
32 min