Do Badass Life Goals! At Age 65, the Remarkable Mary Beall Adler Bikes the Epic Tour D'Afrique. Mary leaves to bike the continent of Africa at Tour D'Afrique. Get inspired to do epic things, heal your body, and reverse your age. How do you decide to do a huge crazy goal? Pick up some mindset shifts for your New Years goals as Slayer checks in with long time podcast guest, Mary Beall 

Support Mary on the Ride!

http://bitly.com/PoweredByMary

Follow Mary on Social to root her on Creativity Coaching for Peace | Mary Beall Adler

Other Heartsing Podcast Episodes with Mary:

Ep #37: Follow Your Heart - with Mary Beall Adler
https://www.buzzsprout.com/1433275/8864623-ep-37-follow-your-heart-with-mary-beall-adler.mp3?download=true
Ep #54: Grow Younger: Sleep, Age Reversal, Gut Health Biohacking with Mary Beal Adler
https://www.buzzsprout.com/1433275/9495670-ep-54-grow-younger-sleep-age-reversal-gut-health-biohacking-with-mary-beal-adler.mp3?download=true

Ep #99: The Inspiring Mary Beall Adler: Epic Goals, Meditation, Health, Cold Therapy
https://www.buzzsprout.com/1433275/11122848-ep-99-the-inspiring-mary-beall-adler-epic-goals-meditation-health-cold-therapy.mp3?download=true

Mary Beall Adler is a successful entrepreneur with the heart of an artist. A small business owner for more than 25 years, Adler is the visionary behind the Georgetown Bagelry, popular retail and wholesale bakery in the Washington, D.C., metropolitan area, and author of Who Scooped My Bagel?: One Woman's Story of Love, Loss, and Success.

In 2023, Mary will be riding the Tour d’Afrique, a 6,850-mile ride down the length of the continent of Africa to raise money for women-led bike businesses in Tanzania - businesses that accelerate the hard work of rural entrepreneurs to provide for their families. Mary is pledging to raise $100,000 for globalbike and asks for your support and invites you to celebrate the strength and power of women.

http://bitly.com/PoweredByMary

FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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