What do Self-Sabotage, Procrastination, Perfectionism, Lack of Clarity and Indecision have in common? If you see patterns of these in your life, it is a high indicator of change resistance coming up for you.

Along with this Episode, I added a tapping for change video on my YouTube Channel here: Addie Beall YouTube Tapping: It's not Safe to Change

In this episode, I share my big Aha's doing these 4 Simple Questions round my weight loss goal: 

1. What will happen if this changes? 
2. How will other people feel about it? 
3. What pain might I experience if I make this change? 
4. What will I lose if I make this change? 

I can't believe what came up for me!!! Tune in to hear my ahas, and do this yourself!

As a bonus, ask yourself these too:

What's the upside of staying stuck where I am (or keeping the problem)?
and
What's the downside of things changing? What will be different?

Oh vey! Looking at some of the "negative" aspects of what is holding me back is something I have done sporadically, but I'm going all in on because it is time to level up my changeability, and I'm taking you all with me!

Resource for this Pod:
The Tapping Solution: A Revolutionary System for Stress-Free Living by Nick Ortner
(Highly recommend getting the hard copy to reference tapping scripts, etc)

Do the work with me and join the WBAC (Witches & Bitches Abundance Circle)
https://slayer.clickfunnels.com/abudance

AddieBeall.com
YouTube for more tapping videos and podcast LIVE @addiebeall2574

FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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