Take away 3 easy spiritual practices to aide your weight loss journey, and in pursuit of all big ass goals from this episode. We take a look at Deepak Chopra's 7 Spiritual Laws of Success and apply them to Weight Loss. I share my experience losing over 100 pounds and creating the life of freedom I desired and how these tools made the difference this time and continue to do so as applied to this first law: 

Law #1 Pure Potentiality

Have fun, play and grow as you pick up new skills to take you closer to your natural state of being, your True Self. 

Follow along here and on You Tube. You Tube will host supplemental videos for this series with quick reminders about your challenge for the week. 

Get the book here:
Deepak Chopra's The Seven Spiritual Laws of Success
https://amzn.to/3Zw0Mro

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Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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