Meikles & Dimes

By Nate MeikleEducation

Meikles & Dimes episodes

November 17, 2025231: Elyce Arons, Founder of Kate Spade and Frances Valentine | What Elyce Always Tells Her Daughters
Elyce Arons is a cofounder of Kate Spade and the cofounder and CEO of Frances Valentine. Elyce grew up on a cattle farm in Kansas before attending the University of Kansas where she met her lifelong best friend, Katy Brosnahan. Together they helped launch the multibillion-dollar bag company Kate Spade, with Katy’s eventual husband Andy Spade and Pamela Bell. Elyce is also the author of the book, We Might Just Make it After All.
In this episode we discuss the following:
The great advice Elyce gave about the value of writing thank you notes. Not only has Elyce written countless thank you notes, but also she has helped countless others write thank you notes through her stationery line at Kate Spade.
After this interview with Elyce, I ordered a box of thank you notes and a pack of stamps. I first wrote a note to thank my wife Keshia for being so wonderful. And then I wrote a note to Elyce, thanking her for coming on the podcast. And just like that, I’m on track for 25 notes in six months when I check back in with Elyce.
I encourage all of you to follow Elyce’s advice to write thank you notes to people you meet with. By doing so, you will make others’ lives better.
12 min
November 10, 2025230: Take Back Your Financial Power | Steph Wagner
Steph Wagner is the National Director of Women & Wealth at Northern Trust, where she leads the firm’s Elevating Women platform focused on building financial literacy. She is the author of the book, Fly!: A Woman's Guide to Financial Freedom and Building a Life You Love, and her insights have been featured in The Wall Street Journal, The New York Times, and Yahoo Finance, among others.
In this episode we discuss the following:
When Steph went through her horrific divorce, she realized that she had abdicated her personal financial independence, even though she was a sophisticated corporate finance professional.
Even if we’re in a partnership, we can be proactive in taking responsibility for our finances. That includes addressing the emotional and psychological aspects of money matters. Communicating openly about personal finance. Using frameworks that help us achieve our goals. And starting now, because time is our greatest ally.
27 min
November 03, 2025229: Breaking Out of Codependency | Claude Silver, CHO at VaynerX
Claude Silver is the Chief Heart Officer at VaynerX and partners with CEO Gary Vaynerchuk to drive their success. Claude has earned Campaign US's Female Frontier Award and AdWeek's Changing the Game Award and is a sought after speaker at companies including Meta, Google, US Government agencies, and the US Armed Forces. She has been featured in The New York Times, Forbes, and The Wall Street Journal, and she is the author of the book, “Be Yourself at Work.” I hope you enjoy learning from Claude Silver today.
In this episode we discuss the following:
Claude repeatedly found herself in unhealthy, codependent relationships, and it wasn’t until her brother told her that she was living in a pretty prison, followed by a therapist insisting she attend Codependents Anonymous, that Claude began to understand the pattern: she was losing herself by centering her identity around others.
Through six years in Codependence Anonymous, Claude learned some powerful lessons: Empathy needs boundaries. You can’t change others—only yourself. We each have the agency to steer our own life. It’s okay to take up space and be big in the room. We don’t have to shrink so someone else can feel better.
21 min
October 27, 2025228: Beliefs That Hold Us Back | Muriel Wilkins, Author and Executive Coach
Muriel Wilkins is founder and CEO of Paravis Partners and advisor and coach to C-suite executives. She is also the author of Leadership Unblocked and host of the Harvard Business Review podcast Coaching Real Leaders.
In this episode we discuss the following:
What often holds us back as leaders isn’t the ability to grasp some new tactic. Rather it’s the beliefs we hold about ourselves.
Many of the mindsets that helped us succeed early on—like needing to be involved in every detail, always being right, or not being willing to make a mistake—can hold us back later.
Overcoming our limiting beliefs starts with curiosity: noticing when we’re frustrated or blocked, asking what belief might be driving that feeling, and challenging whether it’s still true.
22 min
October 20, 2025227: Make Yourself Hard To Kill | How Bryan Porter Engineers Elite Health and Resilience
Bryan Porter is launching an AI company after serving as a Portfolio Manager at the hedge fund MIG Capital. Earlier in his career, he worked at The Carlyle Group and Goldman Sachs, and earned his MBA from Stanford.
But before all of that, Bryan was working at McDonald’s and sleeping on couches, in closets, and in cars. In Episode 138 of this podcast, Bryan shares the incredible, inspirational story of how he pulled himself out of his tailspin. And in that episode, we touched briefly on how Bryan became obsessed with health and fitness.
In today’s episode, we take a deep dive into health and fitness. One reason for Bryan’s outlier success is his outlier ability to learn and apply. Over the past three decades, he’s studied and implemented the best science on health and fitness in his own life, and today he shares those insights. While this podcast shouldn’t be relied on for medical advice, I find Bryan’s approach both fascinating and inspiring. I’ll be listening to this episode over and again—and it will also be required listening for my kids.
And if you’re like me, and want to keep learning from Bryan Porter, check out his website: bryan-porter.com.
In this episode we discuss the basics of health including:
Sleep: Good sleep is the fastest way to feel better and have more mental clarity. Min get 7 hours, ideally 8. If you’re getting less than 6 you’re reducing the quality and quantity of your life.
Exercise 6 days a week: min 45 min brisk walk daily, break up sitting with 10 body squats every 45 mins – nobody is too busy for that, strength 2x per week, get to max heart rate 1x per week. Really helpful to have an event on the calendar that you’re working toward.
Eat well: min 1 gram of protein per pound of weight. Lots of fiber. Healthy fat: olive and fish oil. Reverse osmosis filtered water + electrolytes.
But this summary is just the tip of the iceberg. In this episode, Bryan shares 100s of great insights and practical tips for how to be more healthy...How To Make Ourselves Hard to Kill.
1 hr 43 min
October 13, 2025226: How To Get Lucky | Wharton Professor Judd Kessler
Judd Kessler is a Professor of Business Economics and Public Policy at the Wharton School of the University of Pennsylvania. A leading scholar of market design, he was named one of Forbes’ 30 Under 30 for his groundbreaking work on organ allocation and received the Vernon L. Smith Ascending Scholar Prize for his pioneering research. His insights have been featured in The New York Times, The Wall Street Journal, Harvard Business Review, and on Hidden Brain and Freakonomics. With degrees from Harvard and Cambridge, Judd studies the hidden markets that shape our lives and how we can navigate them more effectively. He is also the author of the book, Lucky be Design.
In this episode we discuss the following:
The most common way to allocate scarce resources is through pricing. But other mechanisms exist: hidden markets. And by staying alert for these hidden markets, we can increase our luck.
One of the most common hidden markets is the race: first come, first serve. In Judd’s case, when he realized that demand was going to outstrip supply for his child’s after school program, he recognized he was in a race, so he made sure to sign up right when registration opened. And he increased his luck.
The lottery is another hidden market. If four friends wanted to attend Taylor Swift’s Eras Tour, they increase their luck by each entering the lottery for four tickets each. Hunters increase their luck by entering the lottery in years when they’re not able to hunt. And people needing organ transplants increase their luck when they sign up through multiple transplant centers.
To get lucky in the dating app world, people can signal that they are worth investing in. And then I loved Judd’s insight on settling for silver. Whether we’re trying to get lucky in college admissions, with restaurant reservations, or even in the dating market, we can increase our luck by pursuing a more attainable, less competitive option. And in many cases the silver turns out to be more desirable than the gold.
29 min
October 06, 2025225: Sahil Bloom, Author of The 5 Types of Wealth | Do You Want this Job, or Do You Want Other People Seeing You Have This Job?
Sahil Bloom is a writer, investor, and former collegiate athlete who is the author of the New York Times bestseller The 5 Types of Wealth. He earned his undergraduate degree in Economics & Sociology and a master’s in public policy from Stanford, where he also played baseball. He also leads SRB Holdings and SRB Ventures, where he invests in early-stage companies. And Sahil has amassed a massive following online, with over 800,000 subscribers to his newsletter and more than 1 million followers on X.
In this episode we discuss the following:
We can’t truly feel successful until we define what success means for ourselves. If we look at the scorecard that is handed to us, which consists of accumulating money, status, titles, and promotions, we will always feel like we need to reach for more, a trap made worse by the arrival fallacy.
Our ability to achieve our goals is influenced by our surroundings. The goal to live a simple life is much easier to accomplish in small town America than New York, where Sahil sees extraordinarily rich people spend their time figuring out ways to impress even more extraordinarily rich people.
To help us reveal how much our decisions are influenced by external validation, we can ask ourself some version of the question, “Do I really want this job, or do I want other people to see me having this job?”
True success is built on five types of wealth (time, social, mental, physical and financial) rather than chasing society’s default measures.
16 min
September 29, 2025224: Admiral James Stavridis | Underappreciated Leadership Lessons
Admiral James Stavridis is a 4-Star Navy Admiral who served as Supreme Allied Commander of NATO. Following his military career, he served as Dean of the Fletcher School of Law and Diplomacy at Tufts University. Currently he serves as Partner and Vice Chairman of The Carlyle Group, one of the world’s largest private equity firms. He also serves as Chair of the Board of Trustees of the Rockefeller Foundation.
In this episode we discuss the following:
To be a great leader, you have to be in shape. Leaders need energy and health, and sleep is a weapon. If you’re not rested, you’re not ready for battle.
Admiral Stavridis was Captain of a destroyer that failed inspection, it was his peers that had his back and saved him that day. Invest in our peer relationships because they will be honest with us and be unafraid to reach out.
Great leaders are great readers. To be a reader is to lead a thousand lives. Every book is a simulator, whether we’re learning resilience from The Old Man and the Sea or leadership from the Godfather. Since conducting this interview, I have been reading The Admiral’s Bookshelf, and I love learning the lessons he learned from his top 25 books. And because of this conversation I created my own bookshelf of the 25 books that have most influenced me. I’ve pasted these in the show notes and on my website.
The Admiral’s final lesson is timeless. Be humble.
And inspired by The Admiral's Bookshelf, I created my own bookshelf.
Nate Meikle’s Bookshelf
The Book of Mormon & Bible
Taught me about Jesus Christ, love, repentance, forgiveness, and endurance
Great Expectations by Charles Dickens
Reminds me to avoid the superficial
Tuesdays with Morrie by Mitch Albom
Motivated me to become a professor
Rich Dad Poor Dad by Robert Kiyosaki
The first book to get me excited about personal finance, one of the most important, underappreciated topics IMO.
A Man for All Seasons by Robert Bolt
Motivates me to be honest in all things
How to Win Friends and Influence People by Dale Carnegie
Improved my communication skills dramatically
Anna Karenina by Leo Tolstoy
Warns me of the dangers of infidelity
Jane Eyre by Charlotte Bronte
Motivates me to live a life of integrity
My Personal Best by John Wooden
Taught me about servant leadership and to treat friendship like a fine art
The Black Swan by Nassim Taleb
Made me realize the importance of long tail events
Jim Trelease Read-Aloud Handbook by Jim Trelease
Motivated me to teach my daughter to read at age 2, read tens of thousands of books to her (and our subsequent 3 children), and ultimately write my own book (Little Miss) about how to inspire children to love reading
Made to Stick by Chip and Dan Heath
Taught me the importance of storytelling and how to tell great stories
The Wise Heart by Jack Kornfield
Taught me about Buddhism, and the three causes of human suffering (Grasping, Aversion, Delusion)
A Guide to the Good Life by William Irvine
Taught me about Stoic Philosophy and the value of negative visualization and wanting the things we have
The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt
Taught me to not coddle my children and the dangers of cognitive distortions (and the value of cognitive behavioral therapy)
The Singularity is Near by Ray Kurzweill (published in 2005)
Made me realize that AI is likely the most important invention ever, and persuaded me that Artificial General Intelligence will arrive during my lifetime
Poor Charlie’s Almanack, by Charlie Munger
The greatest collection of wisdom I’ve ever come across related to investing (specifically) and decision making (generally)
Thinking In Bets by Annie Duke
Taught me about the dangers of resulting / outcome bias (judging a decision by the outcome rather than the process)
Never Split the Difference by Chris Voss
Taught me the importance of seeing a negotiation from the other person’s point of view, and constantly showing them that you understand their position (by labeling, mirroring, and using an accusations audit)
Elon Musk by Walter Isaacson
Taught me about elite ambition, determination, and focus
Endurance by Alfred Lansing
Taught me about unflinching leadership
Good Energy by Casey Means
Persuaded me to eliminate processed foods and exercise 5-6 days per week
Ender's Game by Orson Scott Card
Reminds me how capable children are
Beneath a Scarlet Sky by Mark Sullivan
Inspires me to be courageous
The Hitchhiker’s Guide to the Galaxy by Douglas Adams
Reminds me to try to laugh every day, in every class, in every conversation
18 min
September 22, 2025223: Dartmouth Professor Scott Anthony | Every Innovation Has Heroes
Scott D. Anthony is a clinical professor at Dartmouth’s Tuck School of Business where he researches and teaches about disruption. Scott previously spent more than 20 years at Innosight, a consultancy founded by Harvard Business School professor Clayton Christensen, serving as Innosight’s elected managing partner. Scott has lived in the UK and Singapore, held board roles at public and private companies, given keynote addresses on six continents, and worked with CEOs at numerous global organizations. Thinkers50 named Scott one of the world’s most influential and innovative thinkers. And Scott recently published his 9th book, called Epic Disruptions.
In this episode we discuss the following:
Scott’s key insight that every innovation has heroes, plural. While Julia Child is one of the most well-known chefs, her first cookbook had two additional coauthors.
Even Scott’s book has multiple heroes, as it was his publisher that suggested the topic.
Scott’s insight on the shadow of innovation. Questioning the status quo and innovating can create winners and losers.
Scott’s advice that if we want to get better at innovation, we need to find ways to get to intersections. Attend trade shows in different industries, read magazines from different fields, and meet with people from all over the world.
17 min
September 15, 2025222: Harvard Leadership Instructor Margaret Andrews | To Lead Others, We Need To Manage Ourselves
Margaret Andrews teaches a variety of leadership courses and professional and executive programs at Harvard University and is the founder of the MYLO Center, a leadership development firm. Her MYLO course (Manage Yourself to Lead Others) has had a wait list every time it’s been taught for over a decade and has become the most popular professional development program at Harvard. And Margaret has now turned her course into a book titled: Manage Yourself to Lead Others.
Margaret earned her undergraduate degree from Cal Berkeley and her graduate degree from MIT.
In this episode we discuss the following:
When Margaret’s boss told her that she wasn’t self-aware, she made a change. She learned more about herself and others—and since then, she has been teaching leaders to do the same.
Margaret helps leaders by asking questions such as: “Who’s thinking has influenced your life?” “What are your core values?” and “What type of leader would you like to become?” Answering these questions helps leaders see where they’re at and where they want to go. And then it takes thoughtfulness and intentionality to become the leaders they want to be.
We have to understand and manage ourselves if we want to understand and lead others.
23 min

About Meikles & Dimes

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Meikles & Dimes is a podcast dedicated to the simple, practical, and underappreciated. Monologue episodes cover science-based topics in decision-making, health, communication, negotiation, and…