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What if embracing self-love held the key to unlocking the mysteries of our existence?
I'm Jayne Marquis ND, your host. Today, Nicole Kerr, author of "You Are Deathless," shares transformative insights from her near-death experience.
Nicole reveals ten invaluable insights gained from the brink of life and death, providing a roadmap to connect with our souls. Can these principles lead us to unity with others and the divine?
According to Nicole, armed with these truths, we can transform our lives and contribute to a collective shift, manifesting a world filled with magic. Could these revelations be the keys to a reality where love, connection, and transformation reign supreme?
Join us on "Meltdown to Mastery" as Nicole Kerr guides us from the brink of mortality to the mastery of life itself. Explore the show notes for links to her book, "You Are Deathless." Let the journey begin.
Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real.
This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
To find more with Nicole Kerr -
https://www.nicolekerr.com/Download a free chapter or get a copy of my book You Are Deathless: A Near Death Experience Taught Me How to Fully Live and Not Fear Death
Ever wondered how the essence of plants could serve as a gateway to deep soul healing and true manifestation? In this episode of "Meltdown to Mastery," join host Jayne Marquis ND and the esteemed Dr. Bruce Berkowsky as they unravel the profound world of Spiritual Phytoessencing – a fascinating exploration into the transformative power of essential oils on a soul level.
Key Insights:
Reconnecting with Soul Essence:
The Deep Essence of Plants:
Custom Oil Blends as Mirrors:
This episode not only captivates with its fascinating insights but offers a potent roadmap to harness the true power of Spiritual Phytoessencing.
Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real.
This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
To do more with Dr Bruce Berkowsky go to - https://naturalhealthscience.com
https://naturalhealthscience.com/dr-bruce-berkowsky
Do you want to manifest a new way of being, but can't figure out what's holding you back? Today's episode is bound to elevate your energy and unlock the secrets to true manifestation. Joining Jayne is the inspiring JJ DiGeronimo, who shares invaluable insights on "5 Ways to Raise Your Energy" that hold the power to empower your journey towards authentic manifestation. As we explore these transformative techniques, you'll discover how elevating your energy not only raises your vibration but also sets in motion the captivating forces of the law of attraction. Get ready for a magical journey where the seemingly unforeseen aligns with your deepest desires, unfolding a path to true empowerment and manifestation. Tune in as Jayne and JJ guide you through the realms of energy elevation and the extraordinary potential it holds.
Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real.
This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
To find more with JJ- Go to:https://jjdigeronimo.com/
LinkedIn (main platform): https://www.linkedin.com/in/jjdigeronimo/
IG (newest platform): https://www.instagram.com/jjdigeronimo/
TogetherWeSeek.Online: https://www.togetherweseek.online
Books on Amazon: https://www.amazon.com/author/jjdigeronimo
Free Power of No Resource: https://jjdigeronimo.com/powerofno
10 Lessons I Gained From My Mindfulness Practice: https://www.jjdigeronimo.com/MindfulnessforWomen
Ever wondered how something as simple and innate as your breath could be the key to transforming not just how you navigate stress and emotions but your entire approach to life? Join us on 'Meltdown to Mastery' as Jayne Marquis ND sits down with Mary O Dwyer to explore the profound world of Transformational Breathwork. Are you ready to discover how mastering 'the breath' can be the catalyst for a life-changing journey from chaos to control?
Today's episode is a breath of fresh air – quite literally – as we delve into the profound realm of Transformational Breathwork with the remarkable Mary O Dwyer.
Join Jayne and Mary as they explore three invaluable takeaways from Transformational Breathwork that you can seamlessly integrate into your daily life:
Breathing Into Stressful Situations: Discover how to use your breath as a tool to navigate through moments of stress and emotion. Mary provides insights into identifying where these tensions manifest in your body and how conscious breathing can be a game-changer in these situations.
Releasing Emotions and Stressors: Learn practical techniques to release the grip of emotions and stressors, allowing for a smoother flow in your life. Mary shares wisdom on how the breath can be a powerful force in dissolving tension, paving the way for a more relaxed and harmonious existence.
Connecting to Something Greater: Transformational Breathwork isn't just about the physical act of breathing; it extends to a profound spiritual connection. Mary guides us on a path to explore how intentional breathing can facilitate a deeper connection to something greater than ourselves, providing a gateway to true spiritual enrichment.
Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real.
This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
To find more with Mary - IG @BreathOfNewLife
FB @TheBreathOfNewLifeWeb
Www.TheBreathOfNewLife.com
Email [email protected]
In this episode Jayne has a conversation with Marie Alessi. Marie is a Mother to two boys, and is a bestselling Author, & Speaker. After her husband passed from a brain aneurysm, she found herself in deep grief but somehow created her way back to Joy. She instinctively knew it was the only path worthy for their young boys. Her husband had taught her the concept of two choices - and this one was made in his honor, to make him proud. Marie has become a shining example of moving through the pain into empowerment. In this episode learn...
1. How to choose love over fear and sadness.
2. Find hope, healing & happiness to the world when people expect it the least and need it the most.
3. Some common myths about grief and how to find a different movement.
Marie shares what helped her the most in her darkest times, and gives some beautiful offerings to those just starting their journey through grief. Lets spiral up together.
Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real.
This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
To find Marie, her book, and FB group, go to - mariealessi.com
Are you seeking a transformative journey from emotional breakdowns to spiritual breakthroughs? Want to learn practical tips for finding discernment in your thoughts and beliefs? Wish to have more control and become the creator of your own life?
In this empowering episode of "Meltdown to Mastery," host Jayne Marquis ND invites special guest Tracy King, a seasoned spiritual mentor and guide, to explore the transformational journey from emotional breakdowns to spiritual breakthroughs. Discover how to embody your soul self, release subconscious limitations, and become a true creator in your life. Together, they delve into practical tips for finding discernment in thoughts and beliefs, letting go of what no longer serves, and uncovering your personal spiritual path. Join the conversation as they inspire you to become an alchemist in your own life and step into the true essence of who you are meant to be. Tune in and start your journey of self-discovery and transformation today.
Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real.
This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not
To learn more with Tracy - https://www.grittymystic.com
Ever wondered how your subconscious beliefs might be impacting your health? Join us as we delve into the world of functional medicine and explore the powerful connection between manifestation, subconscious beliefs, and your overall well-being.
In this transformative episode of "Meltdown to Mastery," join host Jayne Marquis ND and special guest Falyn Morningstar, a Functional Diagnostic Nutrition Practitioner, as they unravel the layers of healing and self-discovery.
Takeaway 1: From Meltdown to Health Resurgence
Falyn opens up about her personal health journey, navigating through chronic fatigue, insomnia, muscle fatigue, and emotional eating—a profound health meltdown. Her candid narrative sheds light on the challenges she faced, providing a relatable foundation for listeners who may be on similar paths.
Takeaway 2: The Healing Power of Functional Medicine
Discover how Falyn found solace in functional medicine, marking the turning point in her health. As she shares her healing journey, listeners gain insights into the efficacy of a holistic approach to wellness. From addressing root causes to fostering overall well-being, Falyn's experience becomes a beacon of hope for those seeking comprehensive healing strategies.
Takeaway 3: Unveiling Subconscious Patterns for Lasting Healing and Manifestation
Falyn imparts invaluable wisdom on navigating the intricate landscape of the subconscious. Delving into the importance of uncovering hidden emotional blocks and stressors, she guides listeners on a journey of self-discovery. By cultivating one's essence and power in a gentle, heart-centered manner, Falyn emphasizes the transformative impact on the nervous system—a key element in achieving sustained healing.
Bonus Insight: Falyn's Top 5 Functional Medicine Tests
As a parting gift, Falyn shares her top 5 functional medicine tests, offering listeners a roadmap to self-awareness. These tests provide profound insights into individual health needs, empowering listeners to engage in informed conversations with their healthcare providers.
Tune in to "Meltdown to Mastery" for an empowering conversation that blends personal narratives with practical insights, guiding you towards a path of self-discovery, healing, and overall well-being.
Meltdown to Mastery is a journey into discovering the subconscious beliefs that lead to meltdowns or midlife crises. And, may hold us back from true mastery and manifesting success, health, flow and effortless abundance in our lives.
This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
To find more of Falyn Morningstar -
Email: [email protected]
Instagram: https://www.instagram.com/falynmorningstar/
Fb: https://www.facebook.com/falyn.morningstar/
LinkedIn: https://www.linkedin.com/in/falyn-morningstar/
Free discovery call: https://calendly.com/power-fal
Book: https://a.co/d/5NRhKlp
Welcome to Meltdown to Mastery, the podcast that guides you on a transformative journey from chaos to clarity, with host, Jayne Marquis, a Naturopathic Doctor and Homeopath. In this episode we have a special guest, Dr. Marg Dupee, a distinguished Biofeedback Expert, who will be sharing invaluable insights on the importance of breathwork in reaching optimal performance.
In this episode we delve into the profound significance of breathwork as a tool for stress release and its status as perhaps the most vital tool at our disposal, as we carry it with us at all times. We explore a range of topics to shed light on the transformative potential of breathwork.
First, we unravel the complexities of the Autonomic Nervous System, particularly the Sympathetic Nervous System, and discuss strategies for regulating and balancing these systems to achieve peak performance. Understanding this fundamental aspect is crucial for unlocking our true potential.
We then venture into the realm of resonance, uncovering its power and importance in our overall well-being. Marg shares techniques and practices to help us return to resonance, fostering harmony and coherence within ourselves.
Next, we examine the concept of the optimal breath—the key to unlocking our untapped potential. Marg reveals how we can identify our optimal breath and make it a priority in our daily routines, allowing us to experience profound shifts in our overall well-being.
Practicality is essential, so we explore both formal and informal ways to incorporate breathwork into our busy lives. Marg provides practical tips on integrating breath awareness into our daily routines, empowering us to experience the benefits of breathwork regardless of our schedules. After minute 25 Marg shares with us her favourite apps and teaches us how to use them.
Finally, we embark on a journey to discover the profound connection between our breath and our inner knowing. Marg sheds light on how our breath acts as a bridge to tap into our intuition and inner wisdom, enabling us to navigate life's challenges with clarity and confidence. She gives us some examples of clients who recover from major obstacles at the Olympics using the tool of breathwork.
Join us on this enlightening episode of Meltdown to Mastery as we uncover the transformative power of breathwork with our esteemed guest, Marg Dupee. Get ready to embrace optimal performance and unlock your true potential. Let's dive in!
Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real.
This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Have you ever wondered about the hidden potential of your subconscious mind and how it could be the key to transforming your life? In today's episode, we have a truly exceptional guest, Dr. Grant Kruhly, affectionately known as Dr G, who utilizes cutting-edge quantum physics to help individuals uncover and eliminate cognitive dissonance lurking in their subconscious minds. Dr. G will enlighten us on why this process is pivotal, as it directly impacts our resonance – the vibrational frequency that underlies our interactions, experiences, and even our health.
In this thought-provoking conversation, you'll gain insights into the profound connection between resonance and the events, people, and circumstances that come into our lives. As we explore Dr. G's innovative approach, we'll uncover how our perception shapes our personal frequency, and ultimately, how resonance shapes our world. So, if you've ever wondered how to change your life for the better, join us on this enlightening journey, because as we'll discover together, changing your frequency truly means changing your world. Get ready for an eye-opening episode that might just transform the way you view your reality.
This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Where true manifestation comes alive
This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not
To find More with Dr G - depthhealing.org
Have you ever considered that your childhood trauma could be a gift for your soul's evolution? What if the most challenging moments of your life held the keys to your ultimate freedom and growth? I'm your host, Jayne Marquis, ND, and here, we have a remarkable guest joining us on the show.
Susan Gold, the author of "Toxic Family: Transforming Childhood Trauma into Adult Freedom," shares her incredible journey from a life marked by childhood trauma and adversity to a place of healing, strength, and mastery. Susan's story is a testament to the human spirit's resilience and the profound wisdom that can emerge from embracing our past, even its most painful aspects.
In this episode, Susan courageously opens up about her own traumatic experiences and the coping mechanisms she used to shield herself from their impact for many years. She delves into her transformative process, describing the pivotal moment when she chose to confront and surrender to her past, ultimately finding the keys to her own healing and liberation.
So, if you're ready to explore how adversity can be a catalyst for soul evolution and empowerment, stay tuned for an inspiring conversation with Susan Gold on "Meltdown to Mastery."
This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. True manifestation comes alive.
This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not
To find more with Susan -
Website:https://www.susangold.us/
Book:https://www.amazon.com/Toxic-Family-Transforming-Childhood-Freedom/dp/1735898163
Free Chat:[email protected]
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