Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Jayne interviews Dr. Marg Dupee, an optimal performance coach, who shares her knowledge AND tips on breathwork. Why breathwork, and what it does for our health and well-being. What is resonance and how breathwork returns us to resonance? What is OPTIMAL breathing? Formal and informal practices to make sure it fits into your day. And why practice is so important on the daily so that it's reflex when we need it most! Taking the mystery out of breathwork, and giving some really solid tips on how to make it a part of your life, with Dr. Marg Dupee. Spiral up, Spiral out!              

#jaynemarquis #breathwork #mindfulness #empowerment #margdupee #spiralup #spiralout #INpowered 

For more and to contact Jayne - INpoweredhealth.com

link to Marg's sound  mix for breathwork - https://www.dropbox.com/sh/ki7zmngrh7ogu1d/AACCDTMVeKXYTrDjm2dRysota?dl=0

Link to breath easy app - https://play.google.com/store/apps/details?id=com.moodtools.breatheeasy&hl=en_CA

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Delight in this incredible conversation with Mitra Manesh, a mindfulness coach, a UCLA senior educator, the founder of "Inner Map" (an innovative new mindfulness app), and podcast host of "Lights on".  Mitra shares her journey into Mindfulness, and inner perspective. She tells us, just what is mindfulness, and the art of going within. Combining Eastern philosophy with Western perspective,  she gives us some tools to deal with our biggest fears, ..the fear of death, the fear of being alone, the fear of loss, and what to do when we experience great pain as in relationship loss,  failure or separation.  She describes to us,  what is Peace, what is inner peace, and how to experience true inner peace. Mitra's own experiences have shaped her into a beautiful human, coming from a place of inner seeking and heart, from which she shares some incredible truths and empowering tools to spiral up, spiral out. For more podcasts like this, or to contact Jayne, go to - https://inpoweredhealth.com/

#jaynemarquis #mindfulness #mitramanesh #mindbody #empowerment #innermap #spiralup #spiralout

https://www.mitramanesh.com/ (LIVE / PRE-RECORDED COURSES / SERVICES)

https://innermap.me/lightson (PODCAST)

https://innermap.me/ (APP)

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Dr. Jayne Marquis ND Hom. interviews Professor Pete Alexander. Learn about the effects of stress on health. A recovering, hard-driving leader with over 35 years of Sales, Marketing, Educational and Entrepreneurial Experience. Prof Pete has successfully battled the negative effects of stress head-on after stress ultimately leads to serious health issues. He says to do one minute of stress management techniques a day, is far better than none, and so he offers a smorgasbord of one-minute stress relief ideas so that you can find the one that fits, on his blog. And the "lighten" stress management tool. He says, "Trading my health for my career, was a bad trade"  and so is determined to help others keep their health and handle difficult situations with grace and ease. 

# jaynemarquis #mindbody #empowerment #petealexander #lightenstressmanagemant

For more empowering episodes - INpoweredhealth.com

Website: https://petealexander.com

Blog: https://petealexander.com/blog/

Podcast: https://petealexander.com/podcast/

LinkedIn: https://www.linkedin.com/in/petealexander/

Facebook: https://www.facebook.com/stressexpert

https://www.youtube.com/watch?v=d7HGzLMddHM

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Jayne Marquis ND HOM interviews Diane Elms Homeopath, Iridologist, and founder of the Phoenix Rising Center. Understanding the C Act, and where true health comes from is key to healing. Understand the history of the C Act, and choosing treatments from a place of knowing.

To contact Diane - https://phoenixrisingcenter.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Gloria Estefan describes "Awakening The Soul of Power" by Christian De La Huerta as "A balm for the soul of anyone searching for truth and answers to life's difficult questions." Christian inspires all of us, saying "the world needs us as soulful leaders fully in our power. It needs all of us, who have even an inkling or a suspicion that we have work to do to advance our collective evolution on this planet. This is it, We are the help!" 

Christian was a shy and introverted child and says, "if he can do it anyone can". Be inspired to move beyond limiting beliefs and behavior patterns, to see them as they are, and become the HERO. "Hear the call, know the villain, but be the hero you were meant to be! 

visit: https://soulfulpower.com/freeguidedmeditation/

New book: https://soulfulpower.com/Awakening-The-Soul-Of-Power-Book/

New year-long coaching program—Adventures in Transformation: https://soulfulpower.com/offerings/retreats/adventures-in-transformation/

Website: https://soulfulpower.com

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Jayne Marquis ND Hom. interviews Franco De Nicola. What is reverse 3D, how do we move into organic 3D and ultimately 5D? Be the creator of your own reality. We are at a critical time on the planet, it's time to move into self-mastery. Letting go of the programs and concepts we hold from a reverse 3d is key to moving into a new design. Franco discusses how crucial it is that we step into our unique roles, and realize our ability to create in a new way. How to create our reality based on inner knowing. Spiral up, Spiral out. #jaynemarquis #consciousness #francodenicola #5D #mindbody #empowerment  #spiralup #spiralout

Website: https://francodenicola.com

We also have the ongoing series the "Advancing Consciousness Series"  which can be accessed on YouTube or Facebook to attend live and or access the recordings.  YouTube Channel:  https://www.youtube.com/channel/UC0ZJGHh5HCCH0afaq4a5-AA/videos?view_as=subscriber

Facebook group: https://www.facebook.com/groups/324737328182971

A Podcast "Advancing Consciousness Podcast" will be running 5 times a week.

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Jayne Marquis ND Hom. interviews Franco De Nicola. What is reverse 3D, how do we move into organic 3D and ultimately 5D? Be the creator of your own reality. We are at a critical time on the planet, it's time to move into self-mastery. Letting go of the programs and concepts we hold from a reverse 3d is key to moving into a new design. Franco discusses how crucial it is that we step into our unique roles, and realize our ability to create in a new way. How to create our reality based on an inner knowing. Spiral up, Spiral out.

Website: https://francodenicola.com

We also have the ongoing series the "Advancing Consciousness Series"  which can be accessed on YouTube or Facebook to attend live and or access the recordings.  YouTube Channel:  https://www.youtube.com/channel/UC0ZJGHh5HCCH0afaq4a5-AA/videos?view_as=subscriber

Facebook group: https://www.facebook.com/groups/324737328182971

A Podcast "Advancing Consciousness Podcast" will be running 5 times a week.

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Dr. Jayne Marquis ND Hom interviews Juliette Bryant from England! In this conversation, we discuss what it takes to step into your power. Finding your authentic true self, and why that's so important for everyone on the planet right now. What stops us, what blocks us, and how to move from fear into heart aligned living. Spiral up! Juliette is a Nutritional Health Consultant specializing in healthy living, well-being, and nutrition. 

website - www.juliettebryant.com

MEWE - Juliettebryant27

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Dr. Jayne Marquis ND. Hom. interviews Alan Brunton from Cymatrax. Part 2. Alan gives us a history lesson on how sound, music, and media have been manipulated throughout history. We resonate with 432 Hz and many studies and composers have recognized the benefit. It has often been manipulated to 440 Hz. Learn why, how, and the effect it has on our health and well being. Alan is the inventor of Cymatrax, a technology that can clean and restore sound to its most resonate state 432 Hz, and help all of us reach our full potential.

Alan has been a professional opera singer, a successful .com entrepreneur, and has been fascinated by human consciousness and quantum physics since he can remember. He is now maximizing human potential through sound. 

http://www.cymatrax.com/

https://www.facebook.com/cymatrax

#soundoptimization #humanpotential #mindbody #spiralup

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Dr. Jayne Marquis ND Hom interviews Kurt Kelly from Earthing Canada. Kurt tells us all about the benefits of Earthing and the Ion-exchange that happens when we have direct contact with the Earth. Health benefits are many, from reducing inflammation and pain to reducing stress, and exposure to EMF's. It can also speed healing and improve sleep. A simple and incredibly powerful tool that could keep  chronic disease from ever happening. Learn why it's important, how to do it, and some earthing ideas that help when we can't lie or walk directly on the earth. A simple and powerful connection that can INpower all of us. 

#jaynemarquis #mindbody #earthing #spiralup

My website -  www.earthingcanada.ca      

 Free Ebook here: https://earthingcanada.ca/earthing-beginners-guide/ 

Link to Movies - https://earthingcanada.ca/grounded-documentary/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.