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Today we are talking about the capabilities and limitations of our Memory and how it can be affected by a number of different external and internal influences. 

During the episode we explain how and why our brain creates false memories, how memory-emotion links are formed, the difference between memory and recall, and we explain how to create accurate memories and correct memory distortions so you can use your own experiences for predictive analysis. 

Thank you so much for tuning in, we hope you enjoy the episode and if you want more you can check out our Patreon channel where we have a lot more content as well as subscriber only episodes of the show. If you enjoy the podcast, I would kindly ask that you leave us a review and more importantly, please share it with a friend. Thank you for your time and don’t forget that Training Changes Behavior!

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