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Navigating menopause while managing endometriosis can feel like a battle with conflicting information and limited options. In this episode, we sit down with Vanessa Weiland, a primary care nurse practitioner and certified menopause specialist, to uncover the truth about menopause, hormone replacement therapy (HRT), and post-hysterectomy care.

Vanessa breaks down the gaps in traditional medical training surrounding menopause and why so many women feel unheard when seeking treatment. We explore the role of HRT in endometriosis care, how testosterone can benefit women, and the real risks associated with estrogen. Plus, we dive into natural strategies like the Mediterranean diet and phytoestrogens to support hormonal balance.

From debunking myths about the Women’s Health Initiative study to navigating medical gaslighting and post-surgical hormone options, this episode is packed with practical insights and expert-backed strategies. Whether you're in perimenopause, postmenopause, or managing surgical menopause after an endometriosis diagnosis, this conversation will leave you feeling empowered and informed.

🔎 What You’ll Learn in This Episode:
✅ How menopause impacts endometriosis and pelvic pain
✅ The truth about estrogen, progesterone, and testosterone in HRT
✅ Managing menopause symptoms naturally and through diet
✅ How to advocate for yourself in the doctor’s office
✅ The importance of community and self-care in long-term health

🎧 Hit play now and take control of your menopause journey!

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