Hosted by Kevin Young. Produced by J'aime Rothbard.

In this conversation, our guests forge a link between childhood trauma and the severity of menopausal symptoms. Aisling, a GP who is herself experiencing perimenopause, notes that the menopausal women who consult her often carry immense stress from being "sandwiched" between their peak career responsibilities and caring for children, grandchildren and aging parents.

Together Aisling and Rati contrast: - "Estrogen Washing" a term Aisling coined to suggest that HRT often serves as a "wash" which may offer temporary relief but is covering deeper societal issues like capitalist demands, patriarchy, and the emotional burdens placed on women. - Societal Silence: Despite a full 25% of the UK population being perimenopausal or menopausal, there's a significant lack of open discussion on this topic amongst women, and little to no discussion about it between menopausal women and the men in their lives. - Negative Cultural Views of Menopause; In the west it's often seen as an end of productivity and fertility. It's associated with shame and unattractiveness. In Native American traditions, where older women are revered as "elders" and "wisdom keepers," menopause symptoms are often less severe.

The conversation concludes with supportive future visions for women in menopause. Rati suggests women need space, quiet, rest, and reduced workloads, along with curious, loving, and respectful listening from others. Aisling envisions women's menopausal struggles as harbingers of greater cultural challenges to come. She suggests men will take on more emotional load, and society will come to value aging women as wise, empathetic leaders.

Rati Roberta Riccardi, Somatic Therapist After a 12-year career as a professional freelance translator in Italy, Rati started exploring. For the last two decades, she has been supporting people in expanding their consciousness and empowering them to find their inner healer/teacher through a variety of modalities.

A Compassionate Inquiry® Practitioner, Facilitator and Mentor, and a psychedelic assisted therapy preparation and integration practitioner, Rati has explored different healing traditions, including various shamanic approaches. She is trained in Mediterranean massage, Reconnective Healing and The Reconnection, Hatha Yoga, Nada Yoga, Meditation, Breathing Techniques and Intuitive Energy Work. She has studied the consciousness expanding and healing properties of sound extensively with Alexandre Tannous and facilitates group and one-on-one sound meditations.

Rati has travelled extensively, learning, studying, and guiding groups with prolonged stays in Brazil, Peru and Mexico to explore indigenous culture and traditions.

About Dr Aisling Quiery

Aisling is a Family Doctor (GP), a Compassionate Inquiry® Practitioner and a Health/Life Coach who combines her medical knowledge, her Compassionate Inquiry® training and Coaching to help people to heal through connection to their authentic selves, to the present moment, and to each other. With her support, her patients move beyond symptom management, to healing.

After training as a doctor in Scotland she worked as a GP in an economically deprived area of North Edinburgh where she also ran a community Hepatitis C clinic, a service for people who inject drugs and worked in a primary care service for people experiencing homelessness. It was through her addictions work that she first discovered the work of Gabor Maté.

Aisling attended a plant medicine retreat with Gabor and the Shipibo healers in Peru in 2019 and went on to train in Compassionate Inquiry®, a modality that changed how she sees herself, her patients and the medical model. She lives on an organic farm in County Down in the North of Ireland and works at GP practices in her local area as well as working privately with individuals and groups using Compassionate Inquiry®.

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Resources:

Websites:

Rati's Professional Website

Rati's Compassionate Inquiry Profile

Aisling's Professional Website

Aisling's Compassionate Inquiry Profile

Compassionate Inquiry®

Related Links

ACEs Study

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Margaret Mead Books:

The Myth of Normal

The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity

Quotes:

"Mary Jane Minkin, a researcher at Yale University, found that societies where elders and wise women are revered and celebrated show far less severe menopause symptoms than societies where they are not". - Dr Aisling Queiry

"13 million women in the UK are perimenopausal/ menopausal, that's 25% of the population…" - Dr Aisling Queiry

"I've just read that the Arabic word for menopause translates as, 'age of despair.'" - Dr Aisling Quiery

"...elephants, whales and human beings are the only three mammals that have a menopausal period for the female of that species. The only reason … is that childbirth is both dangerous, makes a female vulnerable and takes up a lot of her time. So when the reproduction is taken away from a female at a certain age, it frees her up to be a wisdom keeper and a knowledge passer." - Kevin Young

"There is no greater power in the world than the zest of a postmenopausal woman." - Margaret Mead

"...we're pushing ourselves so hard and not valuing the aging process and not valuing the wisdom that comes with being an elder, all of that. So let's be curious about that." - Dr Aisling Quiery

Social Media FB: Rati: ​​https://www.facebook.com/rriccardi Aisling: https://www.facebook.com/DrAislingQuiery IG: Aisling: https://www.instagram.com/draislingquiery/