Today, I'm sharing a 'mental exercise' from Wallace D Wattles' book The Science of Being Great (originally published in 1910!). This exercise is a meditation in and of itself, filled with beautiful words to nourish your body, mind, and spirit. ✨ It's the perfect meditation to listen to as you drift off to sleep.

📖 ⁠Click here to read the full book online.⁠

*Note: The words "God, Lord, and Father" are used; if these terms make you uncomfortable - you can replace them in your mind with your favourite word for Source Energy/Creator accordingly!

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Themes: Mental relaxation, mental declaration, right thinking, confidence, self-actualization, liberation, Healthy Body, Clear Mind, Happy Living