Mental Health 101 continues! First generation Cuban-American therapist Melissa Moya-Brinckman joins Gaby and Allison for a conversation on the specific therapy needs of POC, how therapy can be normalized in these communities, how racism contributes to trauma, and how to check your biases when it comes to other cultures and mental health. Plus Three Questions! 

Trigger warning: This interview includes discussion of racism, xenophobia, and trauma. Please take care while listening.

Transcription: https://docs.google.com/document/d/1hDUdcnPFSM_gJEC4nLk2coO_aj_pyLgEL38PMtBUjRc/edit?usp=sharing

 

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