This week we packed in a full-length episode plus an interview with TTL Development Team athlete Zack Cooper at the end. We discussed:

• How personal safety has shaped race choices for Eric and Paula
• How often you actually need to replace a helmet
• What to do when your smart trainer starts reading way off
• The minimum training load for a 70.3
• How Paula finds inspiration for her race kit designs
• SRAM blips
• What feels worse: a DNF from your body or a mechanical?
• Mental health as athletes

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast