The Proof with Simon Hill

Mental Illness and Addiction | Osher Günsberg


Listen Later

In Episode #20, Australian celebrity TV host (and vegan) Osher Günsberg (who formerly went by Andy G or Andrew G) shares his story and, in particular, his battle with mental illness and addiction. With his gift of the gab and contagious smile, it would seem Osher was always destined to entertain, but just how did a kid with anxiety end up hosting live TV in front of millions of viewers? What toll did that take on his mental and physical health? And what learnings does he have to share from that experience?

 

That’s exactly what this episode is all about – Osher came over to my place in Bondi and we had a really open and honest conversation about what he went through behind the scenes, from the terrible lows to the positive learnings and life-changing experiences. He shared how he has learned to deal with mental illness and alcohol addiction, his battle with weight, why he went plant-based, and how he ended up on the cover of Men’s Health. If you are an Australian and know of Osher, this episode will provide you with some insight into the man behind the microphone. If you are from overseas, I’m sure you will still find this episode tremendously interesting with many take-home messages. If you want to hear more from Osher, check out Episode #156 or connect with him on Instagram @osher_gunsberg.

  

Enjoy, friends.

 

Simon


Want to support the show? 

The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. 


Simon Hill, Msc, Bsc (Hons) 

Creator of theproof.com and host of The Proof with Simon Hill 

Author of The Proof is in the Plants 

Watch the episodes on YouTube, or Listen on Apple/Spotify 

Connect with me on Instagram, Twitter and Facebook 

Download my complimentary two week meal plan and high protein plant performance recipe book

...more
View all episodesView all episodes
Download on the App Store

The Proof with Simon HillBy Live better for longer

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,510 ratings


More shows like The Proof with Simon Hill

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,904 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,486 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,047 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,407 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

607 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,027 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,931 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,487 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,240 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,301 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,334 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,316 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,150 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,286 Listeners

Your Brain On by Drs. Ayesha and Dean Sherzai

Your Brain On

326 Listeners