Metta Hour with Sharon Salzberg

By MindPod Network

What's Metta Hour with Sharon Salzberg about?

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.

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Ep. 108 - Lily Cushman with...


For episode 108 of the Metta Hour Podcast, Sharon sits down with her Director of Operations, Lily Cushman. Lily is a teacher, musician, and author, and for nearly a decade, was the Owner and Director of the Brooklyn Yoga School, ...

Metta Hour with Sharon Salzberg episodes: