Metta Hour with Sharon Salzberg

By MindPod Network

What's Metta Hour with Sharon Salzberg about?

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.

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Ep. 102 – Reboot with Jerry...


For the 102nd episode of the Metta Hour Podcast, Sharon sits down with her longtime friend Jerry Colonna. In this episode, Sharon and Jerry speak at length about Jerry’s journey of meditation and self-discovery. Looking at how he has brought ...

Metta Hour with Sharon Salzberg episodes: