MFR 141: Returning from a Break
11.26.2019 - By Mojo For Running Podcast
Whether you are new to running or you’ve been running for years, there will be times when you stop running weeks or even months. Matybe you have a health issue, and maybe you had an injury. My runners miss long periods, sometimes, maybe due to caring for elderly parents, maybe due their own medical problems, and sometimes a running injury or some other injury that requires a long recovery period.
Sometimes, it’s weeks of overtime or school. Three of my runners in the last half dozen