Michael Weltike tries to persuade Clare Balding of the benefits of barefoot walking on a wintry wander in the West Country.They meet at the church of St Andrew in Compton Bishop, near Weston-super-Mare, and walk from there to Crook Peak. Accompanied by Michael's permanently barefoot companion, Woody, Clare and Michael strip off from the ankles down and revel in the unusual pleasure of walking barefoot.Michael is certain that by 'earthing' himself regularly he maintains a high level of health and well-being.Producer: Karen Gregor.

Michael Weltike tries to persuade Clare Balding of the benefits of barefoot walking on a wintry wander in the West Country. They meet at the church of St Andrew in Compton Bishop, near Weston-super-Mare, and walk from there to Crook Peak. Accompanied by Michael's permanently barefoot companion, Woody, Clare and Michael strip off from the ankles down and revel in the unusual pleasure of walking barefoot. Michael is certain that by 'earthing' himself regularly he maintains a high level of health and well-being. Producer: Karen Gregor.

Michael Weltike - Barefoot Walker

Clare Balding and guests share inspiring conversations while walking in the great outdoors.Fresh air and nature, wonderful views and uplifting chat, each week Clare hikes in a different part of our glorious countryside. Walking side by side is the perfect way to cover a huge range of subjects: literature, art, wildlife, nature, taking on personal or physical challenges, dealing with grief, confronting preconceptions about the kind of people who love to ramble. The conversations are as varied as the landscapes we find ourselves in. If there's a recurring theme, it's the accepted truth that 'solvitur ambulando' - 'it is solved through walking': The sense of wellness, the benefits to mental health, easy companionship, or sometimes just the sense of solitude that being alone in nature brings.Few things are better than going for a good walk. That's what we aim to share each week on Ramblings with Clare Balding.

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Nature

Clare Balding and guests share inspiring conversations while walking in the great outdoors. Fresh air and nature, wonderful views and uplifting chat, each week Clare hikes in a different part of our glorious countryside. Walking side by side is the perfect way to cover a huge range of subjects: literature, art, wildlife, nature, taking on personal or physical challenges, dealing with grief, confronting preconceptions about the kind of people who love to ramble. The conversations are as varied as the landscapes we find ourselves in. If there's a recurring theme, it's the accepted truth that 'solvitur ambulando' - 'it is solved through walking': The sense of wellness, the benefits to mental health, easy companionship, or sometimes just the sense of solitude that being alone in nature brings. Few things are better than going for a good walk. That's what we aim to share each week on Ramblings with Clare Balding.

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Michael Weltike - Barefoot Walker

Michael Weltike - Barefoot Walker

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